Kinder Reservoir, Kinder Downfall & Kinder Low loop from Bowden Bridge — Peak District National Park

Embark on a challenging hike through the dramatic landscapes of the Peak District with the Kinder Reservoir, Kinder Downfall & Kinder Low loop from Bowden Bridge. This moderate route covers 8.5 miles (13.7 km) and involves a significant 1431 feet (436 metres) of elevation gain, typically taking around 4 hours and 8 minutes to complete. You will encounter diverse terrain, from steep ascents and rough tracks to the tranquil waters of Kinder Reservoir and the striking gritstone formations that dot the expansive purple heather moors.

Prepare for a demanding hike that requires a good level of fitness, especially given the varied and often rugged terrain. Sections around William Clough may involve stream crossings, and the path along Kinder Reservoir can be wet underfoot. The Kinder Plateau, particularly between Kinder Low and Kinder Downfall, is known for being boggy and peaty, so you might find the experience more enjoyable in dry weather or when the ground is frozen. Starting from Bowden Bridge, this loop is best suited for experienced walkers.

This trail offers more than just scenic views; it is steeped in history and natural wonder. You will reach Kinder Downfall, the highest waterfall in the Peak District, which transforms from a powerful cascade after rain to a more subtle trickle. From Kinder Low, marked by a trig point, you can enjoy panoramic views across the moorland plateau of Kinder Scout, often extending to Yorkshire, Cheshire, and even Wales on clear days. Portions of the route also follow the famous Pennine Way and pass through areas associated with the pivotal 1932 Kinder Scout Mass Trespass.