Monte Grai and Monte Toraggio Loop from Triora
Monte Grai and Monte Toraggio Loop from Triora
4.7
(15)
92
riders
03:53
31.4km
1,480m
Mountain biking
This difficult 19.5-mile mountain biking loop from Triora offers panoramic views, challenging terrain, and passes two refuges.
Last updated: February 26, 2026
Tips
Includes very steep uphill segments
You may need to push your bike.
After 1.20 km for 1.47 km
After 7.56 km for 632 m
Waypoints
Start point
Parking
Get Directions
7.02 km
Highlight (Segment) • Trail
Translated by Google •
Tip by
17.9 km
Highlight • Mountain Hut
Translated by Google •
Tip by
19.6 km
Highlight • Mountain Hut
Translated by Google •
Tip by
27.7 km
Highlight • Bridge
Tip by
31.4 km
End point
Parking
Way Types & Surfaces
Way Types
12.4 km
9.68 km
9.21 km
122 m
Surfaces
16.0 km
9.68 km
4.47 km
1.10 km
122 m
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Elevation
Highest point (1,850 m)
Lowest point (530 m)
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Weather
Powered by Foreca
Sunday 5 July
29°C
17°C
23 %
Additional weather tips
Max wind speed: 6.0 km/h
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This route was planned by komoot.
This challenging mountain bike loop is estimated to take around 3 hours and 53 minutes to complete. However, actual time may vary depending on your fitness level, technical skills, and how often you stop to enjoy the views.
The route primarily consists of dirt roads and paths. You should expect diverse terrain, including sections described as 'steep and rocky, the stone is quite sharp'. While most challenging parts are rideable, some sections may require pushing your bike, and there is one specific section that includes a drop. The technical difficulty ranges from STS S2 to S3-S6.
No, this trail is classified as a 'difficult' mountain bike ride, demanding 'very good fitness' and 'advanced riding skills'. It features strenuous climbs and technical descents, making it unsuitable for beginners or those with limited mountain biking experience.
The loop trail begins and ends in Triora. Parking is generally available in or near the village, which serves as a common starting point for trails in the area.
You can expect wonderful panoramic views throughout the ride, including expansive vistas of the sea and the artificial Bridges surrounded by greenery. The route also passes by the Trail to Rifugio Allavena, the Monte Grai Hut, and the Allavena Hut – Colle Melosa. Portions of the trail also wind through forests.
The best time to ride this trail is typically during late spring, summer, and early autumn. During winter months, snow and ice can make sections impassable, and heavy rains can lead to muddy and slippery conditions, especially on the technical parts.
Yes, the loop connects two mountain refuges: Rifugio Allavena and Rifugio Monte Grai. Rifugio Allavena is a convenient stop along the historic Via del Sale, and Rifugio Monte Grai is housed within a partially renovated old barracks, offering unique resting points.
While dogs are generally allowed on trails in the Ligurian Alps, it's always recommended to keep them on a leash, especially given the challenging terrain and potential for wildlife encounters. Be prepared for steep sections where you might need to dismount and push your bike, which could be difficult with a dog.
Generally, there are no specific permits or entrance fees required for mountain biking on established trails within the Parco Naturale Regionale Alpi Liguri. However, always respect park regulations, stay on marked paths, and practice Leave No Trace principles.
Yes, this route utilizes sections of several other trails. You will encounter parts of the Tappa 4-C.la Melosa-Triora, Sentiero per Rifugio Allavena, Colla Melosa, Tappa3-Pigna-C.la Melosa, and Anello della Valle delle Tane, among others.
Given the trail's technical difficulty, with sections up to STS S3-S6, it's wise to be prepared to dismount and walk your bike through particularly steep, rocky, or exposed areas. Don't hesitate to push your bike if a section feels beyond your comfort or skill level; safety is paramount on this challenging route.
Comments
1. Trail Triora to Molini
2. Shuttle to Melosa 1500 m
3. Trail Melosa Ridge
4. Trail Partigiani to Cetta (Witches Village)
5. Back to Triora by road
Shuttles have to be planned or you have to be lucky that they have a free space. It is best to book in the evening for the …
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