01:57
22.3km
510m
Cycling
The Ring of the Montedimezzo State Nature Reserve offers a difficult 13.8-mile gravel loop through a UNESCO Biosphere Reserve.
Last updated: February 26, 2026
Waypoints
Start point
Train Station
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5.97 km
Highlight (Segment) • Trail
Translated by Google •
Tip by
13.9 km
Highlight (Segment) • Trail
Translated by Google •
Tip by
22.3 km
End point
Train Station
Way Types & Surfaces
Way Types
12.4 km
9.54 km
146 m
Surfaces
9.54 km
8.04 km
4.56 km
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Elevation
Highest point (1,030 m)
Lowest point (800 m)
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Weather
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Thursday 21 May
19°C
11°C
0 %
Additional weather tips
Max wind speed: 13.0 km/h
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This route was planned by komoot.
This gravel loop is approximately 22.26 km long and typically takes around 1 hour and 57 minutes to complete on a touring bicycle. However, this duration can vary based on your cycling pace, fitness level, and how often you stop to enjoy the scenery.
The terrain on this route is varied, characteristic of a gravel loop within a nature reserve. You can expect a mix of unpaved sections and gravel roads, which may include 'white gravel roads' (strade bianche) with varying surface conditions, from smooth to rough. The route features rolling hills and potentially challenging climbs, with an elevation gain of about 515 meters, making it a difficult ride.
Given its 'difficult' rating, significant elevation gain (around 515m), and mixed gravel terrain, this loop is generally not recommended for beginner gravel cyclists. It's better suited for experienced riders comfortable with challenging climbs and varied unpaved surfaces.
While the reserve is a natural area, specific regulations regarding dogs on cycling trails can vary. It's generally advisable to keep dogs on a leash in protected areas to protect wildlife and ensure a pleasant experience for all visitors. We recommend checking with the park's visitor center for the most current rules regarding pets.
The best time to cycle this route is typically during spring (April-May) and autumn (September-October). In spring, you'll experience colorful blooms and milder temperatures, while autumn offers pleasant weather and beautiful foliage. Summer can be hot, and winter may bring challenging conditions due to snow or ice on the gravel paths.
The Montedimezzo State Nature Reserve is a UNESCO 'Man and Biosphere' (MaB) Reserve. While there isn't typically an entrance fee for general access to the reserve's trails, specific activities or guided tours might require booking or a fee. It's always a good idea to check the official website or contact the Visitor Centre for any current regulations or permit requirements, especially for group activities or special events.
Specific parking information for the start of this exact gravel loop isn't detailed, but the Montedimezzo State Nature Reserve generally has designated parking areas, often near its Visitor Centre or main access points. We recommend checking local maps or the reserve's official resources for the most convenient and official parking locations to begin your ride.
The reserve is rich in biodiversity. You can expect to cycle through dense woodlands, primarily Turkey oak and beech trees. Keep an eye out for diverse fauna such as wild boars, hares, badgers, and various bird species. A notable natural feature is 'King Fajone,' a majestic 300-year-old European beech tree. The route offers a quiet immersion in nature with breathtaking landscapes.
Along this route, you'll encounter several points of interest that highlight the natural beauty and historical significance of the area. Key highlights include the Slopes of Monte Ingotta, offering scenic views, and sections of the historic Regio Tratturo Castel di Sangro–Lucera, an ancient transhumance route.
Yes, this route incorporates sections of several other trails. You will cycle along parts of the Sentiero Trekking Italia - Tappa 8, the historic Tratturo Lucera-Castel di Sangro, and the Sentiero Italia - Tappa Q11, among others. These intersections offer a glimpse into the broader network of paths within the region.
While the reserve itself focuses on natural preservation, the area around the Montedimezzo State Nature Reserve, particularly in nearby towns, offers options for cafes, restaurants, and accommodation. The reserve also has a Visitor Centre and a Nature Museum, which can provide information and potentially basic amenities. For specific recommendations, it's best to check local tourism resources for the Molise region.