Calabria Parks Cycle Route: Lungro and Altomonte Loop

The loop tour starts from Spezzano Albanese. While specific parking areas are not detailed, as a starting point for a touring bicycle route, you should be able to find parking within or near the town center of Spezzano Albanese.

Spezzano Albanese is the starting point. Information on public transport options to Spezzano Albanese that accommodate bicycles would need to be checked with local transport providers in Calabria. Generally, regional buses or trains might offer limited space for bikes, but it's best to confirm in advance.

While the route itself is outdoors, specific rules for dogs on cycling tours in the Arbëreshë villages or Pollino National Park are not detailed. It's generally advisable to keep dogs on a leash, especially in populated areas and natural parks, and to ensure they are comfortable with longer cycling distances and varied terrain.

The Mediterranean climate makes spring and autumn ideal for cycling this route due to more pleasant temperatures. Summers can be quite hot, and winters might bring cooler, wetter conditions, especially in the more elevated sections.

As a touring bicycle route passing through Pollino National Park, there are typically no specific permits or entrance fees required for cycling on public roads or designated trails within the park. However, always respect local regulations and protected areas.

The route is classified as 'difficult' for touring bicycles, covering approximately 52.5 km with an elevation gain of about 811 meters. You should anticipate varied terrain, including undulating roads and some challenging ascents and descents, especially when traversing between villages nestled in the hills of Calabria. It's designed for more relaxed cycling, but some climbs are significant, like a 3 km climb with a 200-meter elevation gain on a provincial road towards Spezzano Albanese.

This route offers a deep dive into Arbëreshë culture. Key highlights include the villages of Lungro, a major center for the Arbëreshë community, and Acquaformosa, known for preserving the Arbëreshë language. In Lungro, you can find the Cathedral of St Nicholas of Myra and a Diocesan Museum. You'll also pass through Altomonte. Expect views of the Pollino, the Piana di Sibari, and the Sila Greca, with a specific highlight being A breathtaking view.

Given its 'difficult' classification, approximately 52.5 km distance, and over 800 meters of elevation gain, this touring bicycle route is not ideal for beginners. It requires a good level of fitness and cycling experience, especially for managing the climbs and descents.

Yes, approximately 21% of this route overlaps with sections of the Ciclovia dei Parchi della Calabria - Tappa 2. It also briefly touches other local paths like Sentiero della Madonna del Monte and various smaller village roads.

The route passes through several Arbëreshë villages like Lungro and Acquaformosa. These villages offer opportunities to experience local culture and cuisine. You can expect to find cafes, restaurants, and possibly small shops for provisions. Lungro, being a larger center, will likely have more options.

For this difficult touring bicycle route, pack appropriate cycling gear, including a helmet, comfortable clothing, and repair tools. Given the varied terrain and potential for climbs, bring sufficient water and snacks. Sun protection is essential, especially during warmer months. Don't forget a camera to capture the cultural and natural scenery.