3.0
(1)
92
riders
02:16
55.5km
340m
Road cycling
Embark on the New Spey Bridge loop from Aviemore, a moderate road cycling route that takes you through the varied landscapes of Cairngorms National Park. This ride covers 34.5 miles (55.5 km) with an elevation gain of 1116 feet (340 metres), typically completed in about 2 hours and 15 minutes.…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Bus stop
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6.97 km
Highlight • Viewpoint
Tip by
12.8 km
Highlight • Trail
Tip by
27.4 km
Highlight • Viewpoint
Tip by
40.4 km
Highlight • Lake
Tip by
55.5 km
End point
Bus stop
Way Types & Surfaces
Way Types
42.8 km
10.0 km
1.54 km
873 m
193 m
153 m
Surfaces
54.6 km
687 m
153 m
150 m
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Elevation
Highest point (280 m)
Lowest point (200 m)
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Weather
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Wednesday 27 May
24°C
6°C
0 %
Additional weather tips
Max wind speed: 14.0 km/h
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This route was planned by komoot.
The New Spey Bridge loop is approximately 55.5 km (34.5 miles) long. For a racebike, it typically takes around 2 hours and 16 minutes to complete, depending on your pace and stops.
This route is generally considered a moderate road cycling experience. While much of it is on well-paved surfaces, there are some unpaved sections that might require good fitness. You'll encounter a mix of road, state road, cycleway, and some path segments. Be aware that some 'A roads' can be fast, though cycling is popular in the area.
You'll enjoy several scenic spots. Highlights include a View of the Northern Cairngorms from Carr-Bridge, the scenic Carr Back Road, the historic New Spey Bridge itself with excellent views of the River Spey, and a beautiful View of Loch Garten.
The best time to cycle this loop is generally from spring through autumn when the weather is milder and daylight hours are longer. Summer offers the warmest temperatures, but spring and autumn can provide beautiful scenery with fewer crowds. Always check the local weather forecast before you go.
No, there are generally no permits or entrance fees required for cycling on public roads and trails within Cairngorms National Park, including the New Spey Bridge loop. However, always respect local regulations and private land.
The loop typically starts from Aviemore, which is a convenient base. Aviemore offers various parking options, including public car parks. As it's a loop, you'll finish back in Aviemore.
While the route is primarily on roads and cycle paths, dogs are generally welcome in the Cairngorms National Park. If you bring your dog, ensure they are well-behaved and kept on a lead, especially near livestock or wildlife. Always clean up after your pet.
Yes, the route intersects with several other well-known paths. You'll find sections that are part of NCN National Route 79, the Speyside Way, the Cairngorms Loop, and EuroVelo 1 - Atlantic Coast Route - part United Kingdom 1, among others. This offers opportunities to extend or vary your ride.
Aviemore, as your starting and end point, offers numerous cafes, pubs, and restaurants. Along the route, especially in smaller villages or near popular viewpoints, you might find additional options, but it's always wise to carry snacks and water, especially on longer stretches.
Aviemore is well-connected by public transport. It has a train station with services from major Scottish cities, and various bus routes also serve the town, making it a convenient and accessible starting point for the loop.
The New Spey Bridge loop is rated as 'moderate' due to its distance and some elevation gain (around 340 meters). While much of it is on paved surfaces, some unpaved sections and fast 'A roads' mean it's best suited for cyclists with good fitness and some experience on varied road conditions. Beginners might find it challenging but achievable with preparation.