11
runners
02:18
18.2km
530m
Running
This difficult 11.3-mile (18.2 km) jogging route in Hautes-Terres d'Oc offers varied terrain and stunning natural scenery.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
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2.38 km
Highlight • Summit
Translated by Google •
Tip by
8.90 km
Highlight • Summit
Translated by Google •
Tip by
18.2 km
End point
Parking
Way Types & Surfaces
Way Types
10.3 km
4.36 km
2.37 km
1.15 km
< 100 m
Surfaces
5.84 km
5.71 km
5.33 km
807 m
536 m
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Elevation
Highest point (1,230 m)
Lowest point (800 m)
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Weather
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Thursday 28 May
29°C
14°C
0 %
Additional weather tips
Max wind speed: 8.0 km/h
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This route was planned by komoot.
No, this route is considered difficult and is primarily designed as a challenging long-distance hiking trail. For jogging, it requires a high level of fitness and experience due to significant elevation changes, steep sections, and varied, often rough terrain. It's more suited for vigorous trail running than casual jogging.
The terrain is notably varied and demanding. You will encounter dense forests, particularly in the Montagne Noire and Lacaune Mountains, and the unique granite boulder fields of the Sidobre region with its 'granite balls and giants'. The route also crosses wild plateaus, peat bogs, verdant valleys, high-altitude lakes, and heathlands. Expect rocky passages and steep ascents and descents that require sure-footedness.
The route offers a striking contrast of landscapes, from deep forests and vast granite formations to tranquil lakes and sweeping heathlands. You'll pass by prehistoric menhirs, medieval towns like Lacaze with its 15th-century castle, and Murat-sur-Vèbre. Notable natural highlights include the Roc des Ecus and the Virgin Rock of Pic du Montalet.
Yes, a distinctive feature of this tour is the unique granite formations of the Sidobre region. You'll encounter impressive 'granite balls and giants' and 'rivers of rocks' formed by eroded granite. Keep an eye out for the famous balancing Peyro Clabado rock, an 800-ton boulder resting on a small base.
The tour is a regional route within the Haut-Languedoc Regional Natural Park. Specific parking information for starting points like Lacaune or Murat-sur-Vèbre can often be found on local tourism websites. For detailed access points, it's recommended to check local resources such as the Sidobre-Vallées Tourisme website, which often provides logistical details for trails in the area.
No, as a GR de Pays (Grande Randonnée de Pays) trail within the Haut-Languedoc Regional Natural Park, there are typically no permits or entrance fees required to access the route itself. However, always respect local regulations and private property.
Generally, dogs are allowed on trails within regional natural parks in France, but they must be kept on a leash to protect wildlife and livestock. Given the presence of biodiversity like mouflon sheep, keeping your dog under strict control is essential. Always check specific local signage for any restrictions.
The region experiences climatic contrasts, with milder conditions meeting harsher Atlantic influences. Spring and autumn are generally the best times, offering pleasant temperatures and vibrant scenery. Summer can be hot, especially in lower elevations, while winter can bring challenging conditions, including snow and ice, particularly in higher sections of the Montagne Noire.
Yes, the route is part of the larger Tour de Pays des Hautes-Terres d'Oc and also passes through sections of the lacaune VTT 02 noir, lacaune VTT 05 noir, Chemin du Petit Train, Le Montalet, Chemin du Puech au Gourp, and Chemin de la Cabanelle.
The Haut-Languedoc Regional Natural Park is rich in biodiversity. You might spot mouflon sheep, which find refuge in the area, and a variety of bird species. The flora is also diverse, including ancient beech forests and heathlands.
Given the trail's difficulty and varied terrain, it's crucial to be well-prepared. Bring appropriate trail running shoes with good grip, sufficient water, energy snacks, a map or GPS device, and layers of clothing to adapt to changing weather conditions. A first-aid kit and a fully charged phone are also recommended.
The granite boulder fields of the Sidobre region offer a unique and visually rewarding experience, though they can be technically challenging underfoot. The ascents to summits like Pic du Montalet provide significant elevation gain but reward with expansive views, often described as a 'wild balcony between the Massif Central and the Mediterranean'.