Way of St. Nilus: Capelli di Venere Loop
Way of St. Nilus: Capelli di Venere Loop
4.1
(12)
30
hikers
02:07
6.47km
280m
Hiking
Hike a moderate 4.0-mile loop from Casaletto Spartano to the stunning Oasi Capelli di Venere waterfalls, gaining 906 feet.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Parco Nazionale Cilento, Vallo di Diano e Alburni
Waypoints
Start point
Parking
Get Directions
150 m
Highlight • Settlement
Translated by Google •
Tip by
1.19 km
Highlight • Waterfall
Translated by Google •
Tip by
1.27 km
Highlight (Segment) • Trail
Translated by Google •
Tip by
6.47 km
End point
Parking
Way Types & Surfaces
Way Types
3.55 km
1.23 km
1.13 km
340 m
143 m
Surfaces
3.60 km
1.23 km
1.13 km
436 m
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Elevation
Highest point (590 m)
Lowest point (350 m)
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Weather
Powered by Foreca
Wednesday 8 July
27°C
17°C
58 %
Additional weather tips
Max wind speed: 6.0 km/h
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This route was planned by komoot.
The trail starts and ends in Casaletto Spartano. You should be able to find parking within the village, which serves as the main access point for the Capelli di Venere Waterfalls and the surrounding area.
Information regarding specific dog restrictions for this exact loop is not provided. However, as the trail is located within the Cilento, Vallo di Diano and Alburni National Park, it's generally advisable to keep dogs on a leash to protect local wildlife and ensure a pleasant experience for all hikers. Please check local regulations before your visit.
The trail offers beautiful scenery year-round, but the Capelli di Venere Waterfalls are particularly enchanting. While it's possible to bathe in the natural pools even in August, spring and early autumn often provide the most pleasant temperatures for hiking and vibrant natural colors.
The trail is located within the Cilento, Vallo di Diano and Alburni National Park, which is also a UNESCO Geopark. While there are no specific permits mentioned for hiking this particular loop, there might be a small entrance fee to access the Capelli di Venere Oasis area itself. It's recommended to check locally upon arrival in Casaletto Spartano.
This is considered a moderate hike. It features easily-accessible paths suitable for most skill levels, but some sections may require sure-footedness. You'll encounter an elevation gain and loss of approximately 280 meters (918 feet) over its 6.47-kilometer (4-mile) length, traversing varied natural terrain within the national park.
The primary highlight is the stunning Capelli di Venere Waterfalls, where the Bussentino river cascades over rocks covered in Maidenhair fern, creating delicate 'hairs' and clear natural pools. You'll also see an old water mill, wooden bridges, and a Norman stone bridge overlooking the falls. The trail offers rich and luxuriant nature within the Cilento, Vallo di Diano and Alburni National Park.
This loop hike typically takes around 2 hours and 7 minutes to complete, depending on your pace and how much time you spend enjoying the Capelli di Venere Waterfalls and other sights.
Given its moderate difficulty and easily-accessible paths, this trail can be suitable for families with children who are accustomed to hiking. The enchanting Capelli di Venere Waterfalls and the opportunity to explore nature trails and wooden bridges make it an engaging experience for younger adventurers.
Yes, the natural pools formed by the Bussentino river at the Capelli di Venere Waterfalls are known for their clear, often freezing, water, and it's possible to bathe there, even in August. It's a unique and refreshing experience.
Yes, this route intersects with several other well-known trekking paths. Notably, it covers significant sections of the Cammino di San Nilo - Tappa 2 (64% of the route) and La Via Silente (60% of the route). Smaller portions also overlap with Cammino di San Nilo - Tappa 3 and Via Aldo Moro.
Casaletto Spartano is a small village that serves as the starting point for this loop. While specific details on cafes, restaurants, or accommodation are not provided, as a local hub for accessing the Capelli di Venere Oasis, you can expect basic amenities and possibly some local eateries or guesthouses.
Comments
Today we were out all day, first we went to a very enchanted place ... Capelli di Venere, we were very excited, beautiful waterfalls and a wonderful hiking trail awaited us😍
Then we went a little further by car and visited the hiking trail and the Oasi del Bussento grotto (I didn't record this 3km) 🙈🤷🏼♀️, …
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