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Italy
Campania
Salerno
Casaletto Spartano

Way of St. Nilus: Capelli di Venere Loop

Moderate

4.1

(12)

30

hikers

Way of St. Nilus: Capelli di Venere Loop

02:07

6.47km

280m

Hiking

Hike a moderate 4.0-mile loop from Casaletto Spartano to the stunning Oasi Capelli di Venere waterfalls, gaining 906 feet.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco Nazionale Cilento, Vallo di Diano e Alburni

Waypoints

A

Start point

Parking

Get Directions

1

150 m

Casaletto Spartano

Highlight • Settlement

Casaletto Spartano is a small village in the Cilento, Vallo di Diano and Alburni National Park. It is located at almost 500 meters above sea level, on a bank of the Bussentino stream, which forms the Capelli di Venere waterfalls nearby.

Translated by Google •

Tip by

2

1.19 km

Capelli di Venere Waterfalls

Highlight • Waterfall

The Capelli di Venere oasis is a natural area famous for the waterfall fed by the Bussentino stream. The water flows over a rock covered by the maidenhair plant, a kind of delicate-looking fern. The entrance to the oasis is paid.

Translated by Google •

Tip by

3

1.27 km

Capelli di Venere Oasis - Tufara Trail

Highlight (Segment) • Trail

Translated by Google •

Tip by

B

6.47 km

End point

Parking

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Way Types & Surfaces

Way Types

3.55 km

1.23 km

1.13 km

340 m

143 m

Surfaces

3.60 km

1.23 km

1.13 km

436 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (590 m)

Lowest point (350 m)

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Weather

Powered by Foreca

Wednesday 8 July

27°C

17°C

58 %

Additional weather tips

Max wind speed: 6.0 km/h

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Comments

July 9, 2021,🚶🏼‍♂️🚶🏼‍♀️🚶🏼‍♀️🚶🏽‍♀️Capelli di Venere und Oasi Grotte del Bussento ♥️♥️♥️♥️☀️☀️☀️☀️
Hello from bella Italia🙋🏼‍♀️☀️
Today we were out all day, first we went to a very enchanted place ... Capelli di Venere, we were very excited, beautiful waterfalls and a wonderful hiking trail awaited us😍
Then we went a little further by car and visited the hiking trail and the Oasi del Bussento grotto (I didn't record this 3km) 🙈🤷🏼‍♀️, …

Showing Translation

This morning we went on a trip to the Bussentotal. We wanted to see the waterfalls there. As you can see in the photos ... it was wonderful. First we went along a path that led us through a beautiful path up the mountain. While looking for fairies and elves, we discovered wonderful brightly colored lizards and butterflies in all …

Showing Translation

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Frequently Asked Questions

Where can I park for the Oasi Capelli di Venere trail?

The trail starts and ends in Casaletto Spartano. You should be able to find parking within the village, which serves as the main access point for the Capelli di Venere Waterfalls and the surrounding area.

Is this trail dog-friendly?

Information regarding specific dog restrictions for this exact loop is not provided. However, as the trail is located within the Cilento, Vallo di Diano and Alburni National Park, it's generally advisable to keep dogs on a leash to protect local wildlife and ensure a pleasant experience for all hikers. Please check local regulations before your visit.

What is the best time of year to hike this trail?

The trail offers beautiful scenery year-round, but the Capelli di Venere Waterfalls are particularly enchanting. While it's possible to bathe in the natural pools even in August, spring and early autumn often provide the most pleasant temperatures for hiking and vibrant natural colors.

Are there any permits or entrance fees required for this hike?

The trail is located within the Cilento, Vallo di Diano and Alburni National Park, which is also a UNESCO Geopark. While there are no specific permits mentioned for hiking this particular loop, there might be a small entrance fee to access the Capelli di Venere Oasis area itself. It's recommended to check locally upon arrival in Casaletto Spartano.

What is the difficulty and terrain like on this loop trail?

This is considered a moderate hike. It features easily-accessible paths suitable for most skill levels, but some sections may require sure-footedness. You'll encounter an elevation gain and loss of approximately 280 meters (918 feet) over its 6.47-kilometer (4-mile) length, traversing varied natural terrain within the national park.

What are the main natural features and highlights along the route?

The primary highlight is the stunning Capelli di Venere Waterfalls, where the Bussentino river cascades over rocks covered in Maidenhair fern, creating delicate 'hairs' and clear natural pools. You'll also see an old water mill, wooden bridges, and a Norman stone bridge overlooking the falls. The trail offers rich and luxuriant nature within the Cilento, Vallo di Diano and Alburni National Park.

How long does it typically take to complete this loop hike?

This loop hike typically takes around 2 hours and 7 minutes to complete, depending on your pace and how much time you spend enjoying the Capelli di Venere Waterfalls and other sights.

Is this trail suitable for families with children?

Given its moderate difficulty and easily-accessible paths, this trail can be suitable for families with children who are accustomed to hiking. The enchanting Capelli di Venere Waterfalls and the opportunity to explore nature trails and wooden bridges make it an engaging experience for younger adventurers.

Can I swim in the natural pools at Capelli di Venere?

Yes, the natural pools formed by the Bussentino river at the Capelli di Venere Waterfalls are known for their clear, often freezing, water, and it's possible to bathe there, even in August. It's a unique and refreshing experience.

Does this route connect with other trekking paths?

Yes, this route intersects with several other well-known trekking paths. Notably, it covers significant sections of the Cammino di San Nilo - Tappa 2 (64% of the route) and La Via Silente (60% of the route). Smaller portions also overlap with Cammino di San Nilo - Tappa 3 and Via Aldo Moro.

What facilities are available in Casaletto Spartano near the trailhead?

Casaletto Spartano is a small village that serves as the starting point for this loop. While specific details on cafes, restaurants, or accommodation are not provided, as a local hub for accessing the Capelli di Venere Oasis, you can expect basic amenities and possibly some local eateries or guesthouses.

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