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Routes
Road cycling routes
Italy
Umbria
Terni

Alla Cascata delle Marmore ed il Lago di Piediluco – giro ad anello da Terni

Routes
Road cycling routes
Italy
Umbria
Terni

Alla Cascata delle Marmore ed il Lago di Piediluco – giro ad anello da Terni

Moderate

4.7

(46)

296

riders

Alla Cascata delle Marmore ed il Lago di Piediluco – giro ad anello da Terni

02:07

40.9km

570m

Road cycling

Embark on a moderate racebike journey through Umbria, covering 25.4 miles (40.9 km) with an elevation gain of 1859 feet (567 metres), typically completed in about 2 hours and 6 minutes. You will cycle along mostly paved, low-traffic roads, enjoying the serene Velino River and the picturesque Lake Piediluco. The…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1.64 km

Public Water Fountain

Public Water Fountain

2

7.10 km

Cascata delle Marmore Lower Viewpoint

Highlight • Waterfall

Entrance to the Marmore Falls from the lower Belvedere. For some years now, bicycles have been allowed to enter the lower part for free to bypass the nearby tunnel on …

Translated by Google •

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13.5 km

Public Water Fountain

Public Water Fountain

4

13.6 km

Arrone Medieval Village

Highlight • Settlement

The village of Arrone is an ancient castle in the lower Valnerina. It is included in the list of the most beautiful villages in Italy and offers a suggestive panorama …

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5

19.7 km

Forca di Arrone Pass

Highlight (Segment) • Mountain Pass

Ascent of the Forca di Arrone traveled several times by stages of the Tirreno Adriatica and the Giro d'Italia, 5.6 km long but not demanding, average gradient 4%

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6

27.4 km

Lake Piediluco

Highlight • Lake

Piediluco lake is located on the border between Lazio and Umbria. Fed by the waters of the Velino river, the Fuscella stream and the Nera river (through an underground canal), it is the hydrogeological center of the region.

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7

29.2 km

Bridge over the Velino river. Here the waters of the Velino form the Piediluco Lake, before continuing towards the jump into the Nera River to form the famous Marmore Falls.

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8

33.2 km

Passo della Sgurgola

Highlight • Mountain Pass

Top of the pass that connects Marmore to Terni. From here you can enjoy a panoramic view of the Nerina valley and the Terni valley.

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B

40.9 km

End point

Parking

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Way Types & Surfaces

Way Types

24.1 km

14.0 km

2.16 km

477 m

244 m

< 100 m

Surfaces

37.3 km

3.39 km

255 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (510 m)

Lowest point (120 m)

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Weather

Powered by Foreca

Monday 1 June

28°C

17°C

52 %

Additional weather tips

Max wind speed: 14.0 km/h

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This route was planned by komoot.

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Trail Reviews

Michael
April 29, 2023, Alla Cascata delle Marmore ed il Lago di Piediluco – giro ad anello da Terni

To anyone doing this tour in April/May 2023, the road is closed after the lake. The detour takes you onto main roads and to dangerous tunnels. Be wary!

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