Old Harry Rocks & the Purbeck Way loop from Knoll Beach, Studland — Isle of Purbeck

This moderate 6.0-mile (9.6 km) jogging loop from Knoll Beach, Studland, takes you past the iconic Old Harry Rocks, offering continuous coastal views. You will gain about 543 feet (165 metres) in elevation over approximately 1 hour and 5 minutes, traversing diverse terrain that includes sandy beaches, heathland, and dramatic chalk formations. Expect coastal paths, grassy bridleways, and some uneven dirt sections, with moderate inclines as you climb onto Ballard Down and a steeper descent.

To start your run, head out from Knoll Beach. The route includes sections on country roads without pavements, so stay aware of your surroundings. Sure-footedness is important, especially on uneven paths and during descents. The trail is generally considered a moderate run, requiring good fitness to complete comfortably.

This route forms part of the longer Purbeck Way and the South West Coast Path, showcasing the easternmost point of the Jurassic Coast World Heritage Site at Old Harry Rocks. As you jog, you will pass through the chalk ridge of Ballard Down, known for its wildflowers in spring and summer, and can spot historical points like Fort Henry, a concrete bunker used for D-Day training observation.