Durdle Door & the Man o' War cove loop
Durdle Door & the Man o' War cove loop
4.4
(7)
94
runners
Durdle Door & the Man o' War cove loop
01:56
16.0km
360m
Running
Embark on a difficult jogging route along the Jurassic Coast, covering 10.0 miles (16.0 km) with a significant elevation gain of 1195 feet (364 metres). This challenging loop, estimated to take 1 hours and 55 minutes, offers dynamic coastal running. You will experience varied terrain as you approach the iconic natural limestone arch of Durdle Door. The route also provides views of Man O'War Cove, a quieter bay known for rock-pooling at low tide. Prepare for steep ascents and descents, including 143 stone steps, which add to the rigorous workout. You will also see views towards Portland and St Alban's Head from elevated points along the way.
Consider planning your visit to avoid peak times, as the trail can get quite busy, particularly on summer weekends. If you prefer a quieter experience, aim for weekdays or off-season. Facilities are limited directly on the beaches, so remember to pack your own water and snacks for the journey. The numerous steep ascents and descents, including the steps, demand good fitness and sure-footedness from joggers. Ensure you are well-prepared for the physical demands of this coastal adventure.
This trail is a highlight of the UNESCO World Heritage Site, showcasing dramatic geological formations. The natural limestone arch of Durdle Door is a key feature, sculpted by centuries of erosion. Man O'War Cove offers a different perspective, with its sheltered waters and opportunities for exploration at low tide. The route provides a unique opportunity to experience the raw beauty of England's ancient coastline, making it a notable choice for those seeking a challenging and scenic jogging experience.
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
Get Directions
5.35 km
White Nothe Cliffs
Highlight • Beach
If you fancy a steep path and then a run on the beach take the nearby signed smugglers path that zig zags steeply down to the sea.
Tip by
7.70 km
Bat's Head and Butter Rock
Highlight • Natural Monument
Translated by Google •
Tip by
8.65 km
View of Durdle Door
Highlight • Viewpoint
Translated by Google •
Tip by
16.0 km
End point
Parking
Way Types & Surfaces
Way Types
5.89 km
5.30 km
2.36 km
925 m
858 m
690 m
Surfaces
9.84 km
2.71 km
2.59 km
479 m
397 m
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Elevation
Highest point (160 m)
Lowest point (10 m)
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Weather
Powered by Foreca
Wednesday 6 May
16°C
6°C
11 %
Additional weather tips
Max wind speed: 15.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
Where can I park to access the Durdle Door & Man o' War cove loop?
The most common starting point is from the car park near Durdle Door Holiday Park. Be aware that parking can fill up quickly, especially during peak season and on weekends. Arriving early is recommended.
How challenging is the Durdle Door & Man o' War cove loop for jogging?
This loop is considered difficult for jogging. It features significant elevation changes, including steep ascents and descents, and notably, 143 stone steps down to Durdle Door beach. The varied terrain, from dirt and gravel to rocky paths, requires good fitness and sure-footedness.
Is the trail dog-friendly?
Yes, the trail is generally dog-friendly. However, please keep your dog on a lead, especially near cliff edges, livestock, and in crowded areas. Remember to bring water for your dog, as facilities are limited along the route.
What is the best time of year to jog this route?
Spring and autumn are ideal for jogging this route. In spring, the cliff tops are adorned with wildflowers, and temperatures are pleasant. Autumn offers cooler weather and fewer crowds than summer. While summer provides warm weather, the trail can be very busy, and winter can bring challenging conditions due to mud and strong winds.
Do I need a permit or pay an entrance fee to access the trail or the Jurassic Coast?
No, you do not need a permit or pay an entrance fee to access the trail itself or the general Jurassic Coast area. However, there are charges for parking at the main car parks near Durdle Door and Lulworth Cove.
What kind of terrain will I encounter on the loop?
You'll experience a mix of terrain, including dirt paths, gravel tracks, grassy sections, and some paved areas. Be prepared for rocky and uneven surfaces, particularly after dry spells. There are also wide, well-made paths alongside narrower, zig-zagging 'smugglers' paths'.
What are the main points of interest along the way?
The loop offers stunning views of the Jurassic Coast. Key highlights include the iconic natural arch of View of Durdle Door, the quieter Bat's Head and Butter Rock, and the dramatic White Nothe Cliffs. You'll also pass by Man O'War Cove, known for its sheltered beach.
Does this route connect with other well-known trails?
Yes, the route incorporates significant sections of the well-known South West Coast Path (Section 50: Ferrybridge to Lulworth Cove) and the King Charles III England Coast Path: Portland to Lulworth. You may also encounter smaller sections of paths locally known as 'Smugglers Path'.
What should I bring for jogging this loop?
Given the challenging nature and limited facilities, it's essential to bring plenty of water, snacks, and appropriate footwear with good grip. Sun protection, a hat, and layers of clothing are also advisable, as coastal weather can change quickly. A basic first-aid kit is also a good idea.
Are there any cafes or facilities near the trail?
Facilities are limited directly on the beaches of Durdle Door and Man O'War Cove. However, you can find cafes, shops, and restrooms at the main car park areas near Durdle Door Holiday Park and in the nearby village of West Lulworth, which is a short distance from the loop.
What's an insider tip for tackling the Durdle Door & Man o' War cove loop?
To make the most of your experience and avoid the busiest times, consider starting your jog early in the morning, especially on weekends or during school holidays. This allows you to enjoy the stunning views with fewer crowds and tackle the challenging ascents and descents, like the 143 steps to Durdle Door, before the heat of the day.