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Ennerdale And Kinniside

Ennerdale Water loop from Bowness — Lake District National Park

Hard

4.0

(1)

194

runners

Ennerdale Water loop from Bowness — Lake District National Park

01:22

11.7km

110m

Running

Remote and rugged, the Ennerdale fells rise abruptly from the coastal plain of West Cumbria. At their centre, Ennerdale Water is peaceful, scenic, and perfectly proportioned for a circumnavigation. The most westerly of the main lakes, it lies in a deep depression carved out by the glacier which ploughed down from Great Gable during the last ice age. The area is cared for by the Wild Ennerdale Partnership, a joint effort between the National Trust, Forestry England and United Utilities, encouraging natural regeneration with minimal human intervention. It’s one of the largest and longest running re-wilding projects in England, and has become Cumbria’s largest National Nature Reserve.
This Tour follows the well-maintained and entirely off-road lakeside trail, which loops the lake for 7.3 miles (11.7 km). With around 361 ft (110 m) of ascent, it’s about as flat as you get in these parts. With the water to one side and the heather-clad fells to the other, it’s a wild and remote-feeling run and a complete escape from the Lake Districts bustling tourist hotspots.
The trail is easy to follow, but some sections are quite rocky and rooty, so trail shoes with good grip are a wise choice. Most runners take around 1.5 hours to complete the loop, and there aren’t any refreshment stops, so you’ll need to carry water, snacks and a spare layer.
The closest station to Ennerdale is Whitehaven on the coast to the west. Buses pass along the A5086 from Cockermouth and Workington but only on Wednesdays and Fridays. If you’re driving, park at the Bowness Knott car park, postcode CA23 3AU, where the Tour starts.
There aren’t any facilities at the start or on the route. The Fox and Hounds Inn at Ennerdale Bridge is the closest, offering traditional pub food and a few rooms. YHA Ennerdale, further up the valley, has shared and private rooms and a camping barn. For more shops, cafes and accommodation Keswick, Cockermouth and Whitehaven aren’t far away.

Last updated: June 7, 2024

Tips

Your route passes through a protected area

Please check local regulations for:

Lake District National Park

Waypoints

A

Start point

Parking

Get Directions

1

491 m

Ennerdale Water

Highlight • Viewpoint

Ennerdale Water is the most westerly lake in the Lake District National Park. It formed in the depression caused by the glaciers. It's about 150 ft (46 m) at its deepest point.
It's normally a bit quieter than the other lakes and has a brilliant lakeside trail all around it, perfect if you want a fun but fairly flat run.
Head to Ennerdale Bridge for post run refreshments.

Tip by

2

4.14 km

Ennerdale Water Southern Shore Path

Highlight (Segment) • Lake

Ennerdale Water is one of the quieter lakes in the Lake District National Park, the southern shore is even quieter as you must make some effort to get here. The around the lake trail is a great run of around 7 miles (11.4 km) or you can create a route that takes in some of the surrounding fells as well.
This trail along the southern shore is well maintained and easy to follow but sections are still rocky and require care, especially if you want to run fast.

Tip by

3

6.94 km

This rock on the shore of Ennerdale Water is known as Robin Hood's Chair and is a perfect spot to admire the tranquil surroundings around you.

Tip by

B

11.7 km

End point

Parking

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Way Types & Surfaces

Way Types

6.77 km

4.01 km

505 m

384 m

< 100 m

Surfaces

5.86 km

4.82 km

519 m

451 m

< 100 m

< 100 m

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Elevation

Elevation

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Weather

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Friday 10 July

27°C

17°C

47 %

Additional weather tips

Max wind speed: 11.0 km/h

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Comments

April 27, 2023

Remote and rugged, the Ennerdale fells rise abruptly from the coastal plain of West Cumbria. At their centre, Ennerdale Water is peaceful, scenic, and perfectly proportioned for a circumnavigation. The most westerly of the main lakes, it lies in a deep depression carved out by the glacier which ploughed

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