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Ireland
Munster
Cork

Sheep's Head - Poet's Way Loop

Hard

12

runners

Sheep's Head - Poet's Way Loop

01:58

12.7km

300m

Running

This difficult 7.9-mile jogging loop on the Sheep's Head Peninsula offers dramatic Atlantic views and challenging, varied terrain.

Last updated: February 26, 2026

Tips

Includes a segment that may be dangerous

A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.

After 1.87 km for 1.50 km

Waypoints

A

Start point

Parking

Get Directions

1

765 m

View over Lough Akeen and the Atlantic Ocean

Highlight • Viewpoint

For this view you have to leave the path and walk about 20 meters up the small hill. The view that presents itself rewards everyone who takes this effort.

Translated by Google •

Tip by

2

1.74 km

Sheep's Head Lighthouse

Highlight • Monument

Accessible via many stairs, at the end of the world. Access not possible, but great views.

Translated by Google •

Tip by

3

10.4 km

Sheep's Head Way

Highlight • Trail

The Sheeps Head Way starts in Bantry Bay and traces the Sheeps Head Peninsula all the way to Dunmanus Bay. The route in full is 93km long or you can …

Tip by

B

12.7 km

End point

Parking

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Way Types & Surfaces

Way Types

6.29 km

2.62 km

1.42 km

1.04 km

1.02 km

280 m

< 100 m

Surfaces

11.8 km

641 m

217 m

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (220 m)

Lowest point (20 m)

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Weather

Powered by Foreca

Tuesday 26 May

19°C

14°C

0 %

Additional weather tips

Max wind speed: 33.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Sheep's Head - Poet's Way Loop?

While the exact trailhead parking isn't specified in detail, the Sheep's Head Peninsula generally offers parking at various access points for its trails. It's advisable to check local signage or specific trail guides for the most convenient parking near the start of the Poet's Way Loop.

Is the Poet's Way Loop dog-friendly?

The trail crosses varied terrain, including open moorland and field paths which may involve livestock. While dogs are generally welcome on the Sheep's Head Way, it's crucial to keep them on a leash, especially in areas with sheep or other farm animals, and to clean up after them. Always respect local regulations and private land.

What is the best time of year to jog this route?

The Sheep's Head Peninsula offers stunning scenery year-round, but for jogging, late spring to early autumn (May to September) generally provides the most favorable weather conditions. Expect less boggy sections and more predictable weather. However, be prepared for changeable Atlantic weather at any time.

Are there any permits or entrance fees required for the Sheep's Head Peninsula trails?

No, there are no specific permits or entrance fees required to access the trails on the Sheep's Head Peninsula, including the Poet's Way Loop. The trails are generally open to the public, but always respect private land and follow the Leave No Trace principles.

What is the terrain like on the Poet's Way Loop?

The terrain is varied and often demanding, making it more suited for a vigorous run-walk than a continuous jog. You'll encounter a mix of old boreens, open grassy and heathery moorland, field paths, and quiet country roads. Expect steep rocky trails, boggy sections, and uneven surfaces with obstacles like roots and rocks, especially in remote upland areas. It can be technical and difficult, requiring sure-footedness.

Is this route suitable for beginner joggers?

No, the Poet's Way Loop is officially graded as 'Very Difficult' for walking and a 'Hard run' for running. It requires a very good level of fitness, sure-footedness, and appropriate footwear. Some sections may even demand alpine experience, and parts are described as 'scrambling and boggy', making it challenging for those without significant trail running experience.

What natural features and landmarks can I see along the way?

You'll be treated to continuous and breathtaking views of the Atlantic Ocean, Bantry Bay, and Dunmanus Bay. Key highlights include the Sheep's Head Lighthouse at the tip of the peninsula, and a View over Lough Akeen and the Atlantic Ocean. Other points of interest include remains of an old copper mine, a blowhole, ancient stone circles, standing stones, and a Napoleonic signal tower. Keep an eye out for dolphins and whales off the westernmost tip!

Does this trail connect with other routes on the Sheep's Head Peninsula?

Yes, the Sheep's Head - Poet's Way Loop is part of the larger network of trails on the peninsula. It covers 100% of the 'Sheep's Head - Poet's Way Loop' trail and also incorporates significant sections of the 'Sheep's Head Way' (94%). Smaller portions overlap with the 'Sheep's Head - Lighthouse Loop' (29%) and 'Sheep's Head - Cahergal Loop' (13%).

What should I wear or bring for jogging on this trail?

Given the technical and often boggy terrain, sturdy, waterproof trail running shoes with good grip are essential. Layered clothing is recommended to adapt to changing weather, along with waterproof outer layers. Bring sufficient water, snacks, a map or GPS device (like komoot's app), and a fully charged phone. Trekking poles can also be helpful for stability on uneven sections.

Are there places to eat or drink near the Poet's Way Loop?

The Sheep's Head Peninsula is known for its tranquility, so amenities are less frequent than in more populated areas. However, you can find charming local cafes and pubs in the small villages dotted along the peninsula, offering a chance to refuel and experience local culture after your jog.

What kind of views can I expect on the Poet's Way Loop?

Prepare for truly spectacular and continuous views! The narrowness of the peninsula means you are consistently close to the dramatic Atlantic coastline. You'll enjoy breathtaking panoramas of the Atlantic Ocean, Bantry Bay, and Dunmanus Bay, alongside high cliffs, picturesque seascapes, and unspoiled countryside. The View over Lough Akeen and the Atlantic Ocean is a particular highlight.

Nearby routes

Easy

65

Glengarriff River loop to Lady Bantry's Lookout

00:30h

4.40km

70m

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