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Running trails & routes
France
Bourgogne-Franche-Comté
Dijon
Poncey-Sur-L'Ignon

Source-Seine Promenade

Hard

3.0

(1)

5

runners

Source-Seine Promenade

02:01

16.6km

220m

Running

Jog the Source-Seine Promenade, a difficult 10.3-mile (16.6 km) route with 710 feet (216 metres) of elevation gain near Dijon.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

12.8 km

Source of the Seine

Highlight • River

A clearing with a grotto and a sculpture has been created around the source of the Seine. The spacious meadow by the grotto is suitable for playing Frisbee or having …

Translated by Google •

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B

16.6 km

End point

Parking

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Way Types & Surfaces

Way Types

7.56 km

7.21 km

1.49 km

179 m

156 m

Surfaces

11.3 km

3.51 km

921 m

866 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (520 m)

Lowest point (420 m)

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Weather

Powered by Foreca

Sunday 5 July

32°C

16°C

0 %

Additional weather tips

Max wind speed: 12.0 km/h

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Frequently Asked Questions

Where can I park to access the Source-Seine Promenade?

The Source-Seine site, located on the Langres plateau, offers parking facilities for visitors. The area is designed to accommodate those coming to explore the source of the Seine River.

Is the Source-Seine Promenade suitable for beginners?

The 16.6 km loop around the Source-Seine is classified as a "difficult" route for jogging, requiring good fitness. While the paths are mostly accessible, its length and elevation gain (around 216 meters) mean it might be challenging for absolute beginners.

What is the terrain like on the Source-Seine Promenade?

The terrain around the Source-Seine features mostly accessible paths. The site itself is a landscaped park with a romantic grotto and meadows, suggesting varied, potentially unpaved, natural surfaces within a wooded area.

What notable sights can I expect along the route?

The main highlight is the Source of the Seine itself, nestled in a clearing. You'll find a grotto with a stone nymph sculpture, spacious meadows, and the humble beginnings of the famous river. The area is also a listed Natural Area of Ecological, Floristic, and Faunistic Interest.

What is the best time of year to jog the Source-Seine Promenade?

The Source-Seine offers picturesque natural scenery, making it enjoyable in various seasons. Spring and autumn typically provide pleasant temperatures and beautiful foliage. While winter jogging is possible, conditions may vary, so check local weather before you go.

Is the Source-Seine Promenade dog-friendly?

The Source-Seine area is a natural site. Generally, dogs are permitted on trails in France, but it's always best to keep them on a leash, especially given the area's ecological significance as a Natural Area of Ecological, Floristic, and Faunistic Interest.

Do I need a permit or pay an entrance fee for this route?

There is no mention of permits or entrance fees required to access the Source-Seine site or its trails. It is generally open to the public.

How long does it typically take to complete the jogging route?

The full 16.6 km jogging route is estimated to take approximately 2 hours. However, this duration can vary significantly based on your fitness level and how often you stop to enjoy the scenery at the Source of the Seine.

Does the Source-Seine Promenade intersect with other trails?

Yes, the route primarily follows the "Promenade Source-Seine" for about 81% of its length. It also briefly intersects with sections of the "Sentier des Source de l'Ignon", "Chemin de la Borne", and "Pont Paul Lamarche" trails.

What should I wear or bring for jogging on this route?

Given the 16.6 km distance and varied natural surfaces, wear appropriate jogging attire and sturdy running shoes. Bring water, especially on warmer days, and consider a light jacket as weather can change. The area has picnic facilities, so you might pack a snack to enjoy at the meadows.

How can I get to the Source-Seine Promenade using public transport?

The Source-Seine is located on the Langres plateau in a natural setting. Public transport options directly to the site may be limited. It is advisable to check local bus schedules or consider driving to the location.

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