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Italy
Basilicata
Matera

Peucetian Way, Stage 7

Hard

1

runners

Peucetian Way, Stage 7

01:45

15.8km

150m

Running

Jog the difficult 9.8-mile Lake San Giuliano route in Basilicata, offering 501 feet of gain through a regional nature reserve.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

8.17 km

View of Lake San Giuliano

Highlight • Viewpoint

A wonderful view of Lake San Giuliano, a place surrounded by greenery that offers moments of pure relaxation.

Translated by Google •

Tip by

2

11.4 km

Lake San Giuliano

Highlight • Lake

The San Giuliano reserve is a protected natural area, including the municipalities of Matera, Miglionico and Grottole

Translated by Google •

Tip by

B

15.8 km

End point

Parking

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Way Types & Surfaces

Way Types

10.2 km

3.37 km

2.20 km

Surfaces

6.18 km

4.01 km

3.32 km

2.25 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (180 m)

Lowest point (100 m)

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Weather

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Tuesday 26 May

32°C

19°C

15 %

Additional weather tips

Max wind speed: 15.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the difficulty level of the Lake San Giuliano trail for jogging?

The Lake San Giuliano trail is considered difficult for jogging or trail running. While some sections feature well-marked forest roads and meadows, the route includes sustained climbs, descents, and varied terrain, with rocky stretches at higher altitudes. It's best suited for experienced trail runners with a good level of fitness.

What kind of terrain can I expect on the route?

The terrain is diverse, starting with well-marked forest roads and winding paths through woods. As you ascend, you'll encounter steeper and rockier sections, especially towards the Bochet de l'Acqua Fredda. The trail also passes through alpine pastures and meadows, offering a varied and challenging experience.

What are the main scenic highlights along the trail?

You'll be treated to breathtaking alpine scenery throughout the route. Key highlights include spectacular views of the Brenta Dolomites and the Presanella Group. The ultimate reward is reaching Lake San Giuliano itself, known for its crystal-clear waters reflecting the surrounding peaks, and the nearby Lake Garzoné. Don't miss the View of Lake San Giuliano and the small chapel dedicated to Saint Giuliano near the lake.

What is the best time of year to jog or run the Lake San Giuliano trail?

The best time to experience this alpine trail is typically during the summer and early autumn months. The fall is particularly stunning when the larch forests display vibrant colors. Visiting during sunrise can also offer spectacular reflections of the Brenta Dolomites and Presanella in the lake's waters.

Is the Lake San Giuliano trail dog-friendly?

While the trail is in a natural alpine environment, it's always best to keep dogs on a leash to protect local wildlife such as marmots and chamois, and to respect other trail users. Please ensure your dog is well-behaved and capable of handling the challenging terrain and elevation changes.

Do I need a permit or pay an entrance fee to access the trail?

The Lake San Giuliano trail is located within the San Giuliano Regional Nature Reserve. While there are typically no specific entrance fees for the trail itself, it's always advisable to check local regulations for the reserve regarding permits, especially if you plan activities beyond standard jogging or hiking, or if there are specific rules for certain seasons.

Are there any facilities or resting points along the route?

Yes, there is a mountain hut, Rifugio San Giuliano, located near the lake. This offers a welcome resting point where you can refuel and enjoy local Trentino dishes, making it a great spot to break up your run or hike.

Does this trail intersect with other well-known paths?

Yes, the route also passes through sections of the Via Peuceta Tappa 7. A small portion also overlaps with the Ciclabile Agriturismo Casal Dragone - Lago San Giuliano.

Where can I park to access the Lake San Giuliano trail?

Specific parking information can vary, but typically, trailheads in the Val Rendena area will have designated parking areas. It's recommended to check local maps or guides for the most convenient starting points and parking options near the beginning of the trail.

Is this Lake San Giuliano the same as the one near Matera?

No, it's important to distinguish between the two. This Lake San Giuliano is a stunning alpine lake nestled in the Brenta Dolomites and Presanella Group in Val Rendena, Italy. The Lake San Giuliano near Matera is a regional reserve and WWF oasis known for its wetlands and bird species, located in a different part of Italy.

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