1
runners
01:45
15.8km
150m
Running
Jog the difficult 9.8-mile Lake San Giuliano route in Basilicata, offering 501 feet of gain through a regional nature reserve.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
8.17 km
Highlight • Viewpoint
Translated by Google •
Tip by
11.4 km
Highlight • Lake
Translated by Google •
Tip by
15.8 km
End point
Parking
Way Types & Surfaces
Way Types
10.2 km
3.37 km
2.20 km
Surfaces
6.18 km
4.01 km
3.32 km
2.25 km
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Elevation
Highest point (180 m)
Lowest point (100 m)
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Weather
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Tuesday 26 May
32°C
19°C
15 %
Additional weather tips
Max wind speed: 15.0 km/h
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This route was planned by komoot.
The Lake San Giuliano trail is considered difficult for jogging or trail running. While some sections feature well-marked forest roads and meadows, the route includes sustained climbs, descents, and varied terrain, with rocky stretches at higher altitudes. It's best suited for experienced trail runners with a good level of fitness.
The terrain is diverse, starting with well-marked forest roads and winding paths through woods. As you ascend, you'll encounter steeper and rockier sections, especially towards the Bochet de l'Acqua Fredda. The trail also passes through alpine pastures and meadows, offering a varied and challenging experience.
You'll be treated to breathtaking alpine scenery throughout the route. Key highlights include spectacular views of the Brenta Dolomites and the Presanella Group. The ultimate reward is reaching Lake San Giuliano itself, known for its crystal-clear waters reflecting the surrounding peaks, and the nearby Lake Garzoné. Don't miss the View of Lake San Giuliano and the small chapel dedicated to Saint Giuliano near the lake.
The best time to experience this alpine trail is typically during the summer and early autumn months. The fall is particularly stunning when the larch forests display vibrant colors. Visiting during sunrise can also offer spectacular reflections of the Brenta Dolomites and Presanella in the lake's waters.
While the trail is in a natural alpine environment, it's always best to keep dogs on a leash to protect local wildlife such as marmots and chamois, and to respect other trail users. Please ensure your dog is well-behaved and capable of handling the challenging terrain and elevation changes.
The Lake San Giuliano trail is located within the San Giuliano Regional Nature Reserve. While there are typically no specific entrance fees for the trail itself, it's always advisable to check local regulations for the reserve regarding permits, especially if you plan activities beyond standard jogging or hiking, or if there are specific rules for certain seasons.
Yes, there is a mountain hut, Rifugio San Giuliano, located near the lake. This offers a welcome resting point where you can refuel and enjoy local Trentino dishes, making it a great spot to break up your run or hike.
Yes, the route also passes through sections of the Via Peuceta Tappa 7. A small portion also overlaps with the Ciclabile Agriturismo Casal Dragone - Lago San Giuliano.
Specific parking information can vary, but typically, trailheads in the Val Rendena area will have designated parking areas. It's recommended to check local maps or guides for the most convenient starting points and parking options near the beginning of the trail.
No, it's important to distinguish between the two. This Lake San Giuliano is a stunning alpine lake nestled in the Brenta Dolomites and Presanella Group in Val Rendena, Italy. The Lake San Giuliano near Matera is a regional reserve and WWF oasis known for its wetlands and bird species, located in a different part of Italy.