2
runners
01:53
11.6km
540m
Running
Jog the difficult 7.2-mile Lago de Truchillas Trail in Sierra de La Cabrera, gaining 1786 feet to a glacial lake.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
3.09 km
Highlight • Bridge
Translated by Google •
Tip by
5.78 km
Highlight • Lake
Translated by Google •
Tip by
11.6 km
End point
Parking
Way Types & Surfaces
Way Types
6.21 km
5.42 km
Surfaces
6.13 km
5.42 km
< 100 m
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Elevation
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Weather
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Wednesday 27 May
30°C
10°C
0 %
Additional weather tips
Max wind speed: 11.0 km/h
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This route was planned by komoot.
For jogging, the Komoot data suggests an average duration of approximately 1 hour and 52 minutes. However, given its challenging nature with significant elevation gain and varied terrain, many visitors might take longer, especially if they pause to enjoy the scenery or navigate the steeper sections like the 'Cuesta Millín' at a slower pace.
No, this trail is generally considered challenging and is not recommended for beginners. It features a significant elevation gain of over 540 meters and includes steep, stony sections that require good physical condition and appropriate footwear. The varied terrain and potential for slippery conditions make it more suitable for experienced joggers or hikers.
The terrain is quite varied and challenging. You'll encounter wide, well-maintained tracks initially, often following the Río Lago. As you ascend, the path transitions to more mountainous, stony, and steep sections, notably the 'Cuesta Millín'. Expect moraines and loose rocks, typical of its glacial origin. Conditions can be laborious and potentially slippery, especially when wet or icy.
The area boasts rich biodiversity. You might spot wildlife such as wolves, foxes, deer, and wild boars, as well as various raptors like black vultures, imperial eagles, and golden eagles. In the waters, alpine newts and Pyrenean desmans can be found. The vegetation ranges from riverside forests of birches, alders, and hazel at lower altitudes to heather, broom, and juniper higher up.
The best time to visit is typically during late spring, summer, and early autumn. Conditions can vary greatly with the seasons; hot weather in summer can be strenuous, while snow and ice in winter make the trail particularly tough and require specialized equipment. Always check the weather forecast before you go.
The trail offers breathtaking high-mountain scenery and panoramic views. Key features include the Truchillas River Wooden Bridge and the stunning Lake Truchillas itself, a glacial lake nestled at the foot of Pico Vizcodillo. You'll also pass through glacial valleys, moraines, and diverse vegetation, with expansive views of the surrounding mountains.
Yes, while the primary route is the Lago de Truchillas Trail, sections of the path also overlap with parts of the Senda del Lago Truchillas. This allows for a comprehensive experience of the local trail network.
While specific regulations for dogs are not detailed, it's generally advisable to keep dogs on a leash in natural areas, especially given the presence of diverse wildlife, including protected species. Always practice Leave No Trace principles and ensure your dog is capable of handling the challenging terrain and distance.
The Lago de Truchillas is designated as a Natural Monument within the Sierra de La Cabrera. Generally, there are no specific permits or entrance fees required to access the trail itself. However, visitors are expected to respect the natural environment and adhere to any local regulations regarding conservation and responsible tourism.
The trail is a round trip, typically starting and ending near the Río Lago. While specific parking details are not provided, access points are usually found in the vicinity of the Truchillas village. As the area is remote, parking is often informal but generally available near the trailhead. It's recommended to arrive early, especially during peak season, to secure a spot.
Given the trail's difficulty and varied conditions, you should pack appropriate gear. This includes sturdy trail running shoes with good grip, layers of clothing suitable for changing mountain weather, sufficient water and snacks, a map or GPS device (like Komoot's app), sun protection, and a first-aid kit. Trekking poles can also be beneficial for the steeper sections.