Pilat N°23: Dams Circuit

This route is considered moderate for jogging, but it's quite challenging due to its demanding terrain and significant elevation changes. It's best suited for experienced trail runners with a good level of physical fitness, not recommended for beginners.

The average jogging time for this 8.15 km circuit is approximately 1 hour and 2 minutes, but this can vary significantly based on your fitness level and the technical nature of the terrain.

You'll primarily be running on natural paths and single tracks, which make up about 98% of the route. Expect varied and potentially technical underfoot conditions, including 'chirats' (rocky block flows), uneven surfaces, roots, and rocks. Good agility and ankle stability are essential.

The circuit lives up to its name, offering picturesque views throughout. You'll pass by the Pas-du-Riot Dam and the Gouffre d'Enfer Dam. There are also numerous scenic viewpoints overlooking the Rhône valley and the majestic Alps.

While specific parking details aren't provided, the trail is located within the Parc Naturel Régional du Pilat. Look for designated parking areas near the trailhead, which is typically well-marked for routes within regional parks.

Yes, dogs are generally allowed on trails within the Parc Naturel Régional du Pilat. However, it's crucial to keep your dog on a leash to protect local wildlife and ensure a pleasant experience for all trail users. Always follow local regulations.

The trail offers stunning scenery year-round. However, spring and autumn generally provide the most comfortable temperatures for jogging and vibrant natural colors. Be mindful of potential snow and ice in winter, and higher temperatures in summer.

No, there are typically no permits or entrance fees required to access trails within the Parc Naturel Régional du Pilat. However, always respect park regulations, such as staying on marked paths and packing out all trash.

Yes, the route largely follows the official trail 'Pilat N°23 : circuit « des barrages »' (96% of the route). It also intersects with sections of the 'Chemin de l'Aqueduc' (37%) and 'Chemin Rural' (29%), among others.

Given the challenging and technical terrain, wear appropriate trail running shoes with good grip and ankle support. Bring sufficient water, especially on warmer days, and consider carrying a small first-aid kit. Layered clothing is advisable due to potential weather changes.

The Pilat N°23: Dams Circuit is a loop trail, meaning you will start and finish at the same point without retracing your steps.