Clare Glens Blue Track

Parking is typically available at the main entrance to the Clare Glens. Look for designated parking areas near the trailhead, which provides convenient access to the start of the route.

No, there are no permits or entrance fees required to access the Clare Glens or to jog the Blue Track. It is freely accessible to the public.

Yes, the trail is generally dog-friendly. However, please keep your dog on a leash, especially as the area is a designated European Special Area of Conservation (SAC) and to respect other visitors and wildlife.

The Clare Glens Blue Track is beautiful year-round. However, for jogging, spring and summer offer drier conditions. Be aware that during wet weather, parts of the trail can become very muddy and slippery, making continuous jogging more challenging.

The Clare Glens Blue Track is approximately 3.7 kilometers (2.3 miles) long. For an average jogger, it typically takes around 25-30 minutes to complete, depending on your pace and the trail conditions.

The terrain is varied. You'll find firm walking tracks, woodland paths, and sections along a red sandstone gorge. While generally easy, some parts can be very muddy, especially after rain, and may involve scrambling over slippery rocks. It's a mix of natural beauty and some challenging footing.

The route is known for its breathtaking natural beauty. You'll jog alongside the Clare River, through dense woodlands, and past a picturesque red sandstone gorge. A prominent feature is the collection of beautiful waterfalls, including the Waterfall — Annagh River, rapids, and natural rock pools. You'll also cross footbridges that straddle the border between County Limerick and County Tipperary.

While the trail is rated as 'easy' overall, beginner joggers should be aware that certain sections can be muddy and rocky, requiring careful foot placement. It's a good option for beginners looking for a scenic jog, but be prepared for some uneven ground and potentially slippery surfaces.

Yes, the route is part of the larger Clare Glens Loop Walk and intersects with sections of the Clare Glens Yellow Track.

Given the varied terrain and potential for mud and slippery rocks, wear appropriate trail running shoes with good grip. Dress in layers suitable for the weather, and consider bringing water, especially on warmer days. A small backpack for essentials is also recommended.

While the Clare Glens themselves are a natural area, you can find cafes and pubs in nearby villages and towns. It's a good idea to check local listings for options before or after your jog.