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United Kingdom
England
South East England
Wolverton And Greenleys

The Floodplain Forest Nature Reserve loop from Ouse Valley Park

Routes
Running trails & routes
United Kingdom
England
South East England
Wolverton And Greenleys

The Floodplain Forest Nature Reserve loop from Ouse Valley Park

Moderate

4.0

(1)

35

runners

The Floodplain Forest Nature Reserve loop from Ouse Valley Park

00:58

9.18km

30m

Running

The Floodplain Forest Nature Reserve loop from Ouse Valley Park offers an enjoyable jogging experience, covering 5.7 miles (9.2 km) with a gentle elevation gain of 98 feet (30 metres). You can expect to complete this moderate route in about 57 minutes. As you jog, you will pass through diverse and tranquil scenery, including wetlands, lakes, scattered trees, and grasslands, feeling like you have escaped into the countryside. The trail features a hard, flat perimeter path, with some slight dips, making it suitable for a steady pace.

When planning your visit, be aware that the reserve is designed to manage floodwaters from the River Great Ouse. This means that after heavy rainfall, the area can become wet and occasionally inaccessible, though water typically drains within a couple of days. The perimeter path is generally considered easy and is even described as wheelchair and pushchair friendly. You will find surfaced footpaths and boardwalks throughout the reserve, ensuring accessible sections for your run.

The Floodplain Forest Nature Reserve is renowned for its exceptional birdwatching opportunities, attracting a wide variety of wildfowl, waders, and raptors throughout the year. Keep an eye out for bird hides strategically placed for observation. Beyond birds, the reserve is also home to damselflies, dragonflies, and occasionally larger mammals like otters, foxes, badgers, and even Konik ponies. This reserve, created from former pasture land and gravel quarries, opened to the public in 2016 and plays a crucial role in the local ecosystem.

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

1.04 km

Iron Trunk Aqueduct

Highlight • Monument

Also known as Cosgrove aqueduct, the Iron Trunk Aqueduct was built in 1811 to carry the Grand Union Canal over the River Great Ouse. Two cast iron trough spans cross the river, held aloft by a single central masonry pier.

There is a wealth of excellent walking in the surrounding Ouse Valley Park, including two excellent nature reserves. A popular itinerary is to link the Iron Trunk with the village of Cosgrove, with a visit to the Barley Mow pub.

Tip by

2

1.73 km

Floodplain Forest Nature Reserve is part of the wider Ouse Valley Park, which also comprises Stony Stratford Nature Reserve and Iron Trunk Aqueduct. A plethora of wildlife is found here, from bird species like herons, kingfishers, peregrine falcons and barn owls, to mammals like foxes, badgers, weasels and otters.

There is a scattering of trees, though you'd be forgiven for wondering where the 'forest' is, but give it time. In 2017 and 2018 the Parks Trust planted many alder and willow trees to screen the lakes. One day this already vibrant nature reserve will be even more wild in character.

Tip by

3

4.01 km

Ouse Valley Park

Highlight • Natural

Long straight stretch of running through the grassy Ouse Valley Park alongside the River Great Ouse.

Tip by

B

9.18 km

End point

Parking

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Way Types & Surfaces

Way Types

7.80 km

938 m

225 m

159 m

< 100 m

Surfaces

3.85 km

3.68 km

1.01 km

403 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Thursday 9 July

32°C

18°C

0 %

Additional weather tips

Max wind speed: 19.0 km/h

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