1
hikers
01:58
7.26km
100m
Hiking
Embark on an easy hike along the White Oak Trail, a peaceful 4.5-mile (7.3 km) route within Mammoth Cave National Park. You will experience a gentle ascent of 315 feet (96 metres) through quiet forested areas, offering a serene escape into nature. The journey typically takes around 1 hour and…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
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Waypoints
Start point
Parking
Get Directions
37 m
Highlight • Trail
Tip by
3.63 km
Highlight • Rest Area
Tip by
7.26 km
End point
Parking
Way Types & Surfaces
Way Types
7.22 km
< 100 m
Surfaces
< 100 m
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Elevation
Highest point (250 m)
Lowest point (170 m)
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Weather
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Today
Friday 29 May
28°C
17°C
25 %
Additional weather tips
Max wind speed: 10.0 km/h
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This route was planned by komoot.
The trail officially begins at the White Oak Trailhead. Parking is typically available nearby within Mammoth Cave National Park.
Yes, with an easy difficulty grade, minimal elevation gain, and a distance of about 7.3 km, this route is well-suited for beginners and families looking for a pleasant hike in Mammoth Cave National Park.
As an easy hike with moderate elevation changes, you can expect a generally well-maintained path. Given its location in Mammoth Cave National Park, the terrain is likely a mix of dirt paths, possibly with some roots or small rocks, characteristic of a forested park trail.
The trail offers a chance to experience the natural beauty of Mammoth Cave National Park. You'll pass the White Oak Trailhead and can find the White Oak Campsite on the Green River, providing scenic views and a potential resting spot.
Yes, the route also passes through sections of the Big Woods Road and the White Oak Trail itself, offering a varied experience within Mammoth Cave National Park.
Mammoth Cave National Park generally allows leashed dogs on surface trails, including this one. Always ensure your dog is on a leash no longer than 6 feet and that you pack out all waste to preserve the park's natural environment.
There is no entrance fee to enter Mammoth Cave National Park. However, if you plan to take any cave tours, those do require tickets and reservations. Hiking on surface trails like this one does not require a separate permit.
Spring and fall are generally ideal for hiking in Mammoth Cave National Park, offering pleasant temperatures and beautiful foliage. Summer can be warm and humid, while winter can be cold, but the trail is accessible year-round.
The estimated duration for this 7.3 km (4.5 mile) hike is approximately 1 hour and 57 minutes, though this can vary based on your pace and how often you stop to enjoy the scenery.
Within Mammoth Cave National Park, you'll find visitor centers, restrooms, and picnic areas. The White Oak Campsite on the Green River is a notable facility directly on the route.
Even for an easy hike, it's wise to bring water, comfortable hiking shoes, appropriate clothing for the weather, and a map or GPS device. Sunscreen and insect repellent are also recommended, especially during warmer months.