The White Mounth & Lochnagar loop from Spittal of Glen Muick

Embark on a challenging jogging adventure with The White Mounth & Lochnagar loop from Spittal of Glen Muick, a difficult route spanning 17.7 miles (28.4 km) with a significant 3369 feet (1027 metres) of elevation gain. This demanding trail, typically completed in around 3 hours and 57 minutes, takes you through varied and rugged terrain, including rocky paths and unpaved sections. You will encounter "the Ladder," a steep boulder field leading towards Lochnagar's summit, and experience the expansive views from the Mounth Plateau. The trail offers a true test of endurance and sure-footedness, rewarding you with the wild beauty of the Cairngorms National Park.

Planning your visit requires careful consideration due to the trail's demanding nature. This hard run requires very good fitness, sturdy shoes, and alpine experience, especially given the potential for high winds year-round and snow and ice in winter. Be prepared for a burn crossing where your feet might get wet. The route is situated within the Balmoral Estate, so be mindful of local regulations and conditions. Always check the weather forecast before heading out, as conditions can change rapidly in this exposed mountain environment.

This loop is notable for its opportunity to bag five Munros, including Lochnagar (Cac Carn Beag), considered the highest and finest mountain of the Mounth plateau. As you jog, you will pass Glas Allt Shiel, a lodge built by Queen Victoria, adding a historical touch to your journey. Keep an eye out for remnants of an RAF Canberra plane wreckage from a 1956 crash on Carn an t-Sagairt Mòr. The area is also home to diverse wildlife, such as grouse and deer, making for an immersive nature experience within the picturesque Cairngorms National Park.