Waterfoot loop from Larne - Antrim Coast & Glens

This challenging touring bicycle route, covering approximately 107 kilometers (66.5 miles) with over 1,370 meters (4,500 feet) of elevation gain, typically takes around 7 hours to complete. This duration is for experienced cyclists with very good fitness, as the route includes significant climbs.

The route primarily features paved surfaces, making it suitable for touring bikes. The initial section from Larne along the A2 Antrim Coast Road is relatively flat. However, the overall loop includes substantial elevation changes with invigorating inclines and descents, especially when traversing the Glens. You'll encounter winding coastal roads and inland sections leading into moorland and mountainous terrain.

The loop traverses an Area of Outstanding Natural Beauty, offering extraordinary landscapes. Key highlights include dramatic sea views, rugged cliffs, and expansive sandy beaches. You'll pass through charming villages like Ballygally, Glenarm, and Carnlough. Notable features include Waterfoot Beach, Glenariff Waterfall, and scenic views of Slemish Mountain.

The best time to cycle this route is generally during the spring, summer, and early autumn months (April to October) when weather conditions are more favorable. Summer Sundays can see increased traffic, particularly from motorcyclists, on the Antrim Coast Road. Always check the local weather forecast before heading out, as conditions can change rapidly in coastal and mountainous areas.

No, this route is classified as 'difficult' and requires 'very good fitness' due to its length and significant elevation gain. It is not recommended for beginners or families with young children. More experienced cyclists looking for a challenging ride will find it rewarding.

You can typically find parking in Larne, which serves as the starting point for this loop. Additionally, villages along the route such as Glenarm, Carnlough, and Waterfoot offer facilities and potential parking options if you wish to start from a different point.

Generally, no specific permits or entrance fees are required to cycle public roads within the Antrim Coast & Glens Area of Outstanding Natural Beauty. However, if you plan to visit specific attractions or private estates along the way, they may have their own entry fees or regulations. Always respect local signage and regulations.

While the route primarily follows public roads, which are generally accessible, specific rules for dogs may apply in certain areas or attractions along the way. If you plan to bring a dog, ensure it is well-behaved, kept on a leash, and that you carry waste bags. Always check local regulations for any parks or beaches you might wish to visit.

Yes, the route passes through several charming villages where you can find amenities. Villages like Glenarm, Carnlough, and Waterfoot offer shops, cafes, and pubs where you can refuel and rest. It's always a good idea to carry sufficient water and snacks, especially for the longer, more remote sections.

Yes, this route intersects with sections of other official trails. You will encounter parts of the National Cycle Network National Route 93 Extension, Dungonnell Way, and Moyle Way. While these intersections are brief, they indicate the route's integration into the wider network of paths in the region.

The Antrim Coast Road is generally quiet, offering a pleasant cycling experience. However, it can become busier, particularly with motorcyclists, on summer Sundays. Always be aware of your surroundings, ride defensively, and use appropriate safety gear, including reflective clothing and lights.