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Running trails & routes
France
Auvergne Rhône Alpes
Saint-Flour
Lavigerie

Impradine Valley Trail

Moderate

4

runners

Impradine Valley Trail

00:40

5.52km

130m

Running

Jog this moderate 3.4-mile loop through the scenic Impradine Valley in Auvergne Volcanoes Regional Nature Park, taking about 39 minutes.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parc naturel régional des Volcans d'Auvergne

Waypoints

A

Start point

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1

1.58 km

Impradine Valley

Highlight • Gorge

The Impradine valley is a pretty green valley to the northeast of Puy Mary. It is one of the 7 valleys radiating out in a star around Puy Mary.

Translated by Google •

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B

5.52 km

End point

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Way Types & Surfaces

Way Types

2.89 km

2.61 km

Surfaces

2.85 km

1.95 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,180 m)

Lowest point (1,070 m)

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Weather

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Wednesday 27 May

26°C

9°C

0 %

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Max wind speed: 17.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to jog the Vallée de l’Impradine loop?

The Vallée de l’Impradine loop is approximately 5.5 kilometers long. For jogging, it typically takes around 40 minutes to complete, depending on your pace and how often you stop to enjoy the scenery.

Is the Vallée de l’Impradine trail suitable for beginner trail runners?

While often considered easy for hiking, the Vallée de l’Impradine trail is rated as moderate for jogging due to its approximately 130 meters of elevation gain and varied terrain. Beginners should be prepared for some inclines and sections with dirt tracks and potentially rocky paths, requiring good footing.

What is the terrain like on the Vallée de l’Impradine trail?

The trail offers a varied experience, featuring a mix of surfaces including dirt tracks, tarmac roads, and paths that can include boulders. You'll follow the bottom of the valley, cross the Impradine stream via footbridges, and pass through both tree-lined sections and open areas.

What natural features and landmarks can I expect to see along the route?

The route takes you through the picturesque Impradine Valley, with the majestic Puy Mary as a stunning backdrop. You'll also pass through traditional mountain hamlets, showcasing rich architectural heritage, and cross the Impradine stream.

What kind of wildlife might I encounter on the trail?

The preserved natural environment of the Cantal region means you might spot various wildlife. Descriptions of the area mention encounters with horses, deer, and foxes, highlighting the rich biodiversity.

What is the best time of year to run the Vallée de l’Impradine loop?

The trail is accessible year-round, weather permitting. Each season offers a different charm, but spring and autumn often provide pleasant temperatures and beautiful scenery. Always check local weather conditions before heading out.

Where can I park for the Vallée de l’Impradine trail loop?

Parking is available at the starting point of the trail. The area also offers picnic facilities.

Is the Vallée de l’Impradine trail dog-friendly?

Yes, the trail is generally dog-friendly. However, as it is located within the Auvergne Volcanoes Regional Nature Park, it's always best to keep dogs on a leash to protect wildlife and ensure a pleasant experience for all users.

Are there any permits or entrance fees required for the Auvergne Volcanoes Regional Nature Park?

No, there are typically no specific permits or entrance fees required to access trails like the Vallée de l’Impradine loop within the Auvergne Volcanoes Regional Nature Park. However, visitors are expected to respect park regulations regarding nature conservation.

Does the Vallée de l’Impradine trail intersect with other routes?

Yes, the route also passes through sections of the La Grande Traversée du Volcan à Vélo, étape 4, Mandailles-Saint-Julien / Allanche, and the RBX Boucle Volcan du Cantal.

Are there any cafes or restaurants near the Vallée de l’Impradine trail?

The trail passes through traditional mountain hamlets, and while specific establishments aren't detailed, the region offers local amenities. For detailed information on nearby cafes, restaurants, or accommodation, you might check local tourism resources such as hautesterrestourisme.fr or paysaurillactourisme.com.

Nearby routes

Hard

86

Puy Mary via the col de Cabre from Le Lioran – trail starting from the col de Font de Cère – Parc naturel régional des Volcans d'Auvergne

02:19h

15.0km

610m

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