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Routes
Bike touring routes & trails
France
Occitania

Millau Viaduct and Castelnau-Pégayrols Loop

Routes
Bike touring routes & trails
France
Occitania

Millau Viaduct and Castelnau-Pégayrols Loop

Hard

4.7

(3)

11

riders

Millau Viaduct and Castelnau-Pégayrols Loop

05:14

74.5km

1,360m

Cycling

This difficult 46.3-mile touring cycling loop in the Grands Causses Regional Natural Park offers stunning views of the Millau Viaduct and di

Last updated: February 26, 2026

Tips

Cycling is not permitted along parts of this route

After 19.4 km for 151 m

After 38.3 km for 142 m

Waypoints

A

Start point

Train Station

Get Directions

1

758 m

Millau

Highlight • Settlement

On the edge of the Tarn and in the heart of the Grands Causses Regional Natural Park, Millau is the gateway to the Gorges du Tarn. It is known for …

Translated by Google •

Tip by

2

6.52 km

Millau Viaduct

Highlight • Bridge

Beautiful view of the viaduct, which culminates at 343 meters in height (higher than the Eiffel Tower)! 2,460 meters long, it is supported by 7 colossal feet and holds the world record for height.

Translated by Google •

Tip by

3

9.88 km

Peyre Troglodyte Village

Highlight • Settlement

Very beautiful troglodyte village along the Tarn with a splendid view of the Millau viaduct

Translated by Google •

Tip by

B

74.5 km

End point

Train Station

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Way Types & Surfaces

Way Types

65.3 km

6.31 km

1.97 km

1.08 km

Surfaces

54.4 km

19.5 km

639 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,050 m)

Lowest point (330 m)

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Weather

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Tuesday 26 May

32°C

14°C

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to start this cycling loop?

While the exact starting point for this specific loop isn't detailed, Millau is the primary hub for cycling in the region. You'll find various parking options within the town of Millau, which is a convenient base for accessing the route. Look for public parking areas in and around the town center.

What is the terrain like on this route?

This loop takes you through the diverse landscapes of the Grands Causses Regional Natural Park. You can expect mostly paved roads, but the region is characterized by significant elevation changes, with climbs and descents as you navigate between limestone plateaus (causses) and river valleys. The terrain is varied and demanding, requiring good fitness.

What are the key scenic points along the way?

The route offers spectacular panoramic views. You'll encounter unspoiled landscapes, picturesque villages, and dramatic geological formations. A major highlight is the Millau Viaduct, which you'll see from various angles, as well as views of the Tarn River and traditional shepherd's shelters. The Peyre Troglodyte Village is another notable point of interest.

Can I cycle across the Millau Viaduct?

No, the Millau Viaduct is a motorway bridge and is not accessible to cyclists. However, this loop and many other routes in the surrounding area provide breathtaking views of this architectural marvel from various vantage points.

Is this cycling loop suitable for beginners?

Given its distance of approximately 74.5 km and over 1,360 meters of elevation gain, this specific loop is rated as difficult and requires very good fitness. It is not recommended for beginners. The region does offer easier cycling options, but this particular route is for experienced touring cyclists.

What is the best time of year to cycle this route?

The Grands Causses region is best enjoyed for cycling during spring (April-May) and autumn (September-October) when temperatures are milder and the landscapes are vibrant. Summer can be very hot, especially in the valleys, making the significant climbs more challenging. Winter can bring cold temperatures and occasional snow at higher elevations.

Are dogs allowed on this cycling route?

While dogs are generally welcome in the Grands Causses Regional Natural Park, it's important to keep them on a leash, especially when passing through villages, near livestock, or in areas with wildlife. This specific touring bicycle route is long and challenging, so consider your dog's fitness and ability to keep up or be carried for such a distance.

Do I need any permits or pay entrance fees for the Parc Naturel Régional des Grands Causses?

No, there are no entrance fees or specific permits required to cycle within the Parc Naturel Régional des Grands Causses. It's a regional natural park, not a national park with strict entry controls. However, always respect local regulations, private property, and the natural environment.

Does this route intersect with other well-known cycling or hiking paths?

Yes, this loop shares sections with several other official trails, including parts of the Tour des Monts, GR62(07) - De Saint-Beauzély à Salles-Curan, and VdT 07 : Millau - Saint-Rome-du-Tarn. You might also briefly encounter sections of the GR6206 - De Millau à Saint-Beauzély and Rando Croquis.

Are there places to eat or get refreshments along the route?

The route passes through or near several villages, including Millau, where you'll find cafes, restaurants, and shops. However, given the length and challenging nature of the loop, it's wise to carry sufficient water and snacks, especially between villages, as services may be sparse in some rural sections of the Grands Causses.

What kind of wildlife might I see in the Grands Causses Regional Natural Park?

The Grands Causses are known for their rich biodiversity. Keep an eye out for impressive birds of prey, such as griffon vultures and golden eagles, which are often seen soaring above the cliffs and canyons. The park is also home to various other bird species, deer, and wild boar, though they are more elusive.

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