12
runners
05:06
23.2km
1,390m
Running
The Rum Cuillin Traverse is a difficult 14.4-mile route in Rùm National Nature Reserve, offering dramatic peaks and coastal views.
Last updated: February 26, 2026
Tips
Includes a segment that may be dangerous
A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.
After 5.88 km for 7.59 km
Waypoints
Start point
Ferry Terminal
Get Directions
14 m
Highlight • Settlement
Tip by
6.97 km
Highlight • Natural Monument
Tip by
13.8 km
Highlight • Mountain Hut
Tip by
23.2 km
End point
Ferry Terminal
Way Types & Surfaces
Way Types
11.1 km
7.49 km
2.42 km
2.24 km
Surfaces
15.4 km
7.49 km
317 m
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Elevation
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Weather
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Friday 22 May
13°C
11°C
21 %
Additional weather tips
Max wind speed: 35.0 km/h
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This route was planned by komoot.
No, the Rum Cuillin Traverse is not suitable for jogging or trail running. It is an extremely challenging and arduous mountaineering route with demanding terrain, extensive scrambling sections, and significant elevation changes. It requires a high level of fitness and mountaineering experience, making it inappropriate for running.
The terrain is highly demanding, featuring a very long and rocky mountain path. You will encounter rough, steep ground that can be slippery when wet, loose gravel, scree, and numerous scrambling sections. The volcanic gabbro rock generally offers good grip. Be prepared for boggy sections, especially on the return towards Kinloch, and some narrow, airy ridges.
This is a very long and hard day of hiking. Most people take anywhere from 7 to 14 hours to complete the full traverse. Some even choose to split it into a two-day adventure due to its demanding nature and length.
The traverse offers some of Scotland's most stunning views, with majestic mountains and expansive sea vistas. You'll see the dramatic, jagged peaks of an ancient volcano, breathtaking coastal views, and panoramas stretching to neighboring islands like Eigg, Muck, Skye, Coll, and Tiree, as well as the Scottish mainland, including distant glimpses of Ben Nevis. Keep an eye out for Manx shearwater burrows, especially on Hallival, and feral goats in remote areas like Glen Dibidil and along the Dibidil River.
The Rum Cuillin Traverse is located within the Rùm National Nature Reserve. While there isn't a specific permit required for hiking the traverse itself, and no entrance fee to the reserve, visitors are encouraged to respect the natural environment and follow the Scottish Outdoor Access Code.
The best time to undertake this traverse is typically during the late spring, summer, and early autumn months (May to September) when weather conditions are generally more stable. However, weather on Rum is notoriously changeable, and conditions at higher altitudes can quickly become cold and windy at any time of year. Always check the forecast before you go.
While dogs are generally permitted on the Isle of Rum, the Rum Cuillin Traverse is an extremely challenging route with significant scrambling, steep ascents, and descents. This terrain, combined with the presence of wildlife and livestock, makes it unsuitable for most dogs. If you do bring a dog, it must be kept under strict control, preferably on a leash, and be capable of handling very difficult terrain.
The traverse typically starts from the vicinity of the Rum Ferry Terminal in Kinloch, which is the main access point to the island. Parking is available near the ferry terminal for those bringing vehicles to the island, though most visitors arrive by ferry as foot passengers.
Yes, the traverse takes you past several significant points. You'll likely start near the Rum Ferry Terminal. A major highlight is reaching Askival Peak, one of the highest points on the island. The route also passes by Dibidil Bothy, which can serve as an overnight stop for those splitting the traverse into two days.
Yes, the route primarily follows the 'Rum Cuillin traverse' path for about 97% of its length. It also briefly intersects with sections of the 'Hallival and Barkeval' path and the 'Dibidil track'.
Given the extreme nature of this route, you should bring appropriate mountaineering gear. This includes sturdy hiking boots with good ankle support, waterproof and windproof clothing, multiple layers, a map and compass (and know how to use them, as compasses can demagnetize in some areas), sufficient food and water, a headlamp, a first-aid kit, and emergency shelter. Trekking poles can be helpful on some sections.