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Running trails & routes

East Of England

King'S Lynn And West Norfolk

Holkham Gap Beach and Dunes – Burnham Overy Staithe Harbour loop from Burnham Overy

Running trails & routes

East Of England

King'S Lynn And West Norfolk

Holkham Gap Beach and Dunes – Burnham Overy Staithe Harbour loop from Burnham Overy

Moderate

32

runners

Holkham Gap Beach and Dunes – Burnham Overy Staithe Harbour loop from Burnham Overy

01:19

12.6km

40m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: March 4, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Norfolk Coast National Landscape

Waypoints

A

Start point

Bus stop

Get Directions

1

3.17 km

Holkham National Nature Reserve

Highlight • Forest

A long stretch of trail between Burnham Norton and Blakeney explores Holkham National Nature Reserve. This section, around Holkham Bay, is the heart of the reserve with paths criss crossing the area taking in dunes, sandy beaches and pines.

Tip by

2

5.20 km

West Sands Beach

Highlight • Beach

3

5.47 km

Holkham Beach

Highlight • Natural

This is a gorgeous wide open stretch of beach, get for kite flying! With a pine tree back drop you feel like you have stepped back in time. It is …

Tip by

4

5.82 km

Holkham Gap Beach and Dunes

Highlight • Natural

Nudist beach after these dunes in the picture, so don't be surprised to see naked people swimming and sunbathing. Some beautiful flowers and coastal wildlife also here to see that have been carefully conserved.

Tip by

7.56 km

Holkham Meals, Open Access

Forest

6

8.40 km

Path to the Beach

Highlight • Trail

It's a bit of a walk over the dunes but it is well worth the walk to the beach

Tip by

7

12.4 km

Burnham Overy Staithe Harbour

Highlight • River

Very pretty, with views of moored boats and across the salt marsh. Not much parking, especially at high tide and if you don't arrive first thing.

Tip by

B

12.6 km

End point

Bus stop

Way Types & Surfaces

Way Types

5.73 km

5.38 km

622 m

367 m

253 m

183 m

< 100 m

Surfaces

8.17 km

2.23 km

1.13 km

537 m

484 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Friday 8 May

15°C

6°C

0 %

Additional weather tips

Max wind speed: 15.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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