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Lee Valley White Water Centre – The Crown loop from Waltham Cross

Routes

Running trails & routes

Lee Valley White Water Centre – The Crown loop from Waltham Cross

Hard

5.0

(1)

runners

Lee Valley White Water Centre – The Crown loop from Waltham Cross

03:37

32.3km

50m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 18, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Rye Meads

Waypoints

Start point

Train Station

Get Directions

1.68 km

Lee Valley White Water Centre

Highlight • Cafe

Decent cafe in there also

Tip by

2.68 km

Waltham Common Lock

Lake

4.00 km

Cheshunt Lock

Lake

7.88 km

The Crown

Highlight • Restaurant

good beer, good food and great service

Tip by

10.2 km

Fish and Eels Pub on the River Lea Navigation

Highlight • Viewpoint

A fast way north/south or out into Hertfordshire. Check out the numerous pubs along the riverside!

Tip by

13.2 km

River Lee Navigation at Rye Meads

Highlight • River

Beautiful area of walking along the River Lee Navigation. Opportunities to spot baby Gosling, Ducklings & baby Cygnets.

Tip by

15.1 km

Stanstead Lock

Highlight • Bridge

The lock which incorporates a rare example of a swing-bridge has the reputation of being one of the country's most difficult to negotiate.

Tip by

16.2 km

View of the River Lee Navigation

Highlight • Viewpoint

Drop into the RSPB Rye Meads Nature Reserve to see the kingfishers.

Tip by

16.2 km

Amwell Walkway

Highlight • Trail

17.3 km

Stanstead Lock

Highlight • Bridge

Stanstead Lock has earned the reputation as the most difficult in England for barges to pass through, due to the fact that it incorporates a rare example of a swing …

Tip by

32.3 km

End point

Train Station

Way Types & Surfaces

Way Types

15.3 km

12.7 km

3.69 km

412 m

204 m

< 100 m

Surfaces

15.0 km

9.46 km

5.80 km

1.09 km

802 m

122 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Tuesday 25 August

26°C

17°C

42 %

Additional weather tips

Max wind speed: 11.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Lee Valley White Water Centre – The Crown loop from Waltham Cross

Lee Valley White Water Centre

The Crown

Fish and Eels Pub on the River Lea Navigation

River Lee Navigation at Rye Meads

Stanstead Lock

View of the River Lee Navigation

Amwell Walkway

Stanstead Lock

Nearby routes

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