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Bow Creek – Capton Wood loop from Hemborough Post

Routes

Running trails & routes

Bow Creek – Capton Wood loop from Hemborough Post

Hard

runners

Bow Creek – Capton Wood loop from Hemborough Post

01:43

14.4km

360m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 7, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

South Devon National Landscape

Waypoints

Start point

Bus stop

Get Directions

5.98 km

Tuckenhay Waterfront on Bow Creek

Highlight • Viewpoint

Tuckenhay is a small hamlet of waterfront houses on Bow Creek. While small, there is still enough room for two pubs in Tuckenhay.

Its history is in papermaking but now …

Tip by

6.72 km

Bow Creek

Highlight (Segment) • Forest

The Harbourne River flows down from Harbourne Head near the Avon Dam to reach the Dart and then the sea. The last tidal section is known as Bow Creek. It's …

Tip by

8.71 km

The Hanging Gardens Pub, Cornworthy

Highlight • Other

Nice church, friendly pub (only open in the evenings) and a few oddities (see my pictures)... Cornworthy put a smile on our faces!

Translated by Google •

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9.89 km

Broadgates Lane Packhorse Bridge

Highlight • Bridge

Broadgates Lane is part of the Dart Valley Trail and the John Musgrave Heritage Trail. At the Barberry end it crosses Barberry Water over and old packhorse bridge.

Tip by

11.5 km

Capton Wood

Highlight • Forest

11.9 km

Lush Woodland Bridleway

Highlight • Forest

14.4 km

End point

Bus stop

Way Types & Surfaces

Way Types

5.80 km

5.46 km

1.71 km

1.23 km

190 m

< 100 m

Surfaces

4.51 km

4.46 km

2.39 km

1.23 km

961 m

787 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (180 m)

Lowest point (10 m)

Weather

Friday 26 June

26°C

15°C

12 %

Additional weather tips

Max wind speed: 19.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Bow Creek – Capton Wood loop from Hemborough Post

Tuckenhay Waterfront on Bow Creek

Bow Creek

The Hanging Gardens Pub, Cornworthy

Broadgates Lane Packhorse Bridge

Capton Wood

Lush Woodland Bridleway

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