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Routes
Road cycling routes
Spain
Galicia
Lugo
Costa
Foz

Praia das Illas – Beach of the Cathedrals loop from Marzán

Routes
Road cycling routes
Spain
Galicia
Lugo
Costa
Foz

Praia das Illas – Beach of the Cathedrals loop from Marzán

Moderate

55

riders

Praia das Illas – Beach of the Cathedrals loop from Marzán

02:17

43.4km

390m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: August 27, 2026

Tips

Cycling is not permitted along parts of this route

After 20.3 km for 109 m

After 20.9 km for 51 m

Waypoints

A

Start point

Train Station

Get Directions

7.79 km

O Furete

Forest

2

10.5 km

Altar Beach

Highlight • Beach

Below the tall coastal cliffs stretches a wide sandy beach across the wide bay. Stairs lead down from the bike trail to the foot of the cliffs

Tip by

3

10.9 km

San Bartolo picnic area

Highlight • Rest Area

This picnic area is the dream of every bike traveler. Away from the road, it is quiet and located directly on the sea. You can hardly get enough of it …

Translated by Google •

Tip by

4

20.4 km

Playa de los Castros

Highlight • Beach

Natural cove beach with turquoise water and perfect white sand. Easy public access and water source.

Translated by Google •

Tip by

5

20.4 km

Praia das Illas

Highlight • Beach

Beautiful rock formations at Praia dos Castros.

Translated by Google •

Tip by

6

20.8 km

Playa de los Castros Natural Rock Arch

Highlight • Natural Monument

Staircase with breakthrough to the sea. Accessible at low tide with a great sandy beach.

Translated by Google •

Tip by

7

20.9 km

Castros Beach

Highlight • Beach

Beach Park with a natural arch in the cliffs behind the sandy beach coves, drinking water fountains and picnic facilities

Tip by

21.6 km

Praia de Porto

Beach

9

24.7 km

Beach of the Cathedrals

Highlight • Beach

Las Catedrales beach has been declared a Natural Monument and is considered by many to be one of the most beautiful and unique in all of Spain. To understand what …

Translated by Google •

Tip by

10

38.0 km

Ría de Foz Wetlands

Highlight • Natural

From this bridge there are impressive views of the Foz estuary and its wetlands from the bridge that joins it with San Cosme. This point is ideal to contemplate the …

Translated by Google •

Tip by

B

43.4 km

End point

Train Station

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Way Types & Surfaces

Way Types

28.4 km

6.64 km

5.32 km

2.86 km

152 m

< 100 m

Surfaces

30.7 km

10.4 km

1.24 km

926 m

152 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (60 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Monday 12 October

21°C

16°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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