Four Mile Run Trail – Benjamin Banneker Park loop from Ballston–MU

Four Mile Run Trail – Benjamin Banneker Park loop from Ballston–MU

Easy

4.8

(4009)

14,393

riders

Four Mile Run Trail – Benjamin Banneker Park loop from Ballston–MU

01:22

31.5km

170m

Road cycling

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: August 13, 2026

Waypoints

Start point

Train Station

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16.9 km

Four Mile Run Trail

Highlight (Segment) • Trail

It is a beautiful, well-paved public footpath that runs along the river- it doesn't even feel like being in the city!

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18.8 km

Junction of Washington & Old Dominion Trail and Bluemont Junction Trail

Highlight • Trail

This is the meeting of the Washington & Old Dominion rail trail with the Bluemont Junction Trail, which cuts off through the park. Both of these trails are paved so, …

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18.8 km

W&OD Railway and Jim Crow Laws Historical Marker

Highlight (Segment) • Historical Site

Beautiful smooth paved trail plus info board on the Jim Crow laws that enforced racial segregation on public transport.

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21.7 km

Benjamin Banneker Park

Highlight • Historical Site

The Benjamin Banneker Park is the home of the Intermediate Stone of the District of Columbia, an old surveyors boundary line for the District of Columbia. The marker stone was …

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22.0 km

Crossman Park

Highlight • Rest Area

This small park is tucked into a wooded stream valley, just steps away from the urban bustle. Roll in on shaded trails, listen to the burbling creek, and pause on …

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