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Mountain biking trails

Italy

South Tyrol

Naturns - Naturno

Adige River Rapids – Lupo Trail S1 loop from Naturns - Naturno

Routes

Mountain biking trails

Italy

South Tyrol

Naturns - Naturno

Adige River Rapids – Lupo Trail S1 loop from Naturns - Naturno

Hard

4.5

(64)

346

riders

Adige River Rapids – Lupo Trail S1 loop from Naturns - Naturno

02:27

24.2km

910m

Mountain biking

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 31, 2026

Tips

Includes a very steep uphill segment

You may need to push your bike.

After 14.5 km for 212 m

Waypoints

Start point

Train Station

Get Directions

1.23 km

Adige River Rapids

Highlight • River

Rafting is practiced on the Etsch. When it's really hot, it's great fun.

Translated by Google •

Tip by

1.96 km

View of Juval Castle

Highlight • Viewpoint

Note that the lock is not always open. Downstairs at the Bio-Hof there is an information board with the opening hours.

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3.52 km

Adige River Cycle Path

Highlight • Cycleway

The Etsch cycle path is around 300 kilometers long and a great opportunity to cycle through the Alps without many inclines. Past castles, idyllic towns and cozy wine villages - …

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Tip by

4.06 km

Adige Cycle Path

Highlight • Cycleway

Super nice cycle path with good asphalt and great panorama

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Tip by

12.2 km

Lupo Trail (S1) – Access Point

Highlight • Trail

The right thing for beginners to practice a little bit of downhill skiing on slightly gravelly ground. Rather boring for advanced users.

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Tip by

13.3 km

Lupo Trail Start

Highlight • Trail

The Lupo Trail is a beautiful, flowing S1 trail, which is not as well signposted in the upper part, but is nice to drive. There are some rubble and roots. …

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Tip by

18.7 km

On hot summer days, when you pedal uphill along the road, apricot trees with their delicious fruit await you along the road. Before you reach your destination and enjoy this really great and flowing trail down into the valley.👍

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Tip by

24.2 km

End point

Train Station

Way Types & Surfaces

Way Types

11.2 km

6.55 km

3.29 km

1.65 km

1.45 km

< 100 m

Surfaces

16.7 km

2.94 km

1.66 km

1.02 km

829 m

810 m

216 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,430 m)

Lowest point (530 m)

Weather

Saturday 29 August

21°C

11°C

-- %

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Comments

August 12, 2025,Mountainbike-Tour

A very beautiful tour. Along the river, which is a nice way to cool off on warm days. Then it's 12 km of uphill with no breaks but stunning views of the valley. Two-thirds of the route is on a paved road and a paved forest path. *Be careful, the alpine pasture is cash only. After a refreshment, the descent …

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Adige River Rapids – Lupo Trail S1 loop from Naturns - Naturno

Adige River Rapids

View of Juval Castle

Adige River Cycle Path

Adige Cycle Path

Lupo Trail (S1) – Access Point

View of the Vinschgau Valley

Lupo Trail Start

Lupo Trail S1

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