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Routes
Mountain biking trails
Italy
Emilia-Romagna
Parma
Sorbolo Mezzani

Lake Ninfa – Ponte di San Polo loop from Sorbolo

Routes
Mountain biking trails
Italy
Emilia-Romagna
Parma
Sorbolo Mezzani

Lake Ninfa – Ponte di San Polo loop from Sorbolo

Hard

5.0

(1)

26

riders

Lake Ninfa – Ponte di San Polo loop from Sorbolo

05:06

66.2km

170m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: July 29, 2026

Tips

Includes a segment in which cycling is not permitted

After 34.0 km for 162 m

Waypoints

A

Start point

Train Station

Get Directions

1

19.7 km

Sentiero della Libertà (No. 672) near Montecchio

Highlight • Trail

Nice trail that is anything but difficult, perfect for a family ride or as a cool-down without altitude difference

Translated by Google •

Tip by

2

21.4 km

Castello di Montecchio Emilia

Highlight • Castle

Beautiful fortified medieval structure. Reference point on the route.

Translated by Google •

Tip by

3

22.5 km

Pedestrian bridge over the river Enza, which connects the Reggio and Parma slopes. Very easy to walk through and notice. It can only be reached via carriageways and off-road roads

Translated by Google •

Tip by

4

23.5 km

Short but nice single track, with the possibility of connecting to other paths!

Translated by Google •

Tip by

5

27.5 km

Lake Ninfa

Highlight • Lake

Following path 672 in a southerly direction you go to S.Polo or, in a northerly direction, you reach the Po river.
-
Following trail 672 southbound you're heading to S.Polo or, going northbound, you'll reach out for river Po.

Translated by Google •

Tip by

6

31.8 km

Spot to ford the Enza if dry

Highlight • River

Panoramic point on the Enza, Reggio Emilia shore. In summer or when there is little water, it is not difficult to cross the river here

Translated by Google •

Tip by

7

34.4 km

San Polo d'Enza Tower

Highlight • Monument

To visit in the castle of San Polo

Translated by Google •

Tip by

8

35.6 km

Ponte di San Polo

Highlight • Bridge

Bridge connecting the Reggio bank and the Parma bank of the Enza. Bridge not particularly interesting from an architectural point of view.

Translated by Google •

Tip by

B

66.2 km

End point

Train Station

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Way Types & Surfaces

Way Types

37.4 km

19.5 km

4.04 km

2.67 km

2.13 km

435 m

109 m

Surfaces

25.4 km

18.0 km

13.2 km

7.04 km

1.59 km

938 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (170 m)

Lowest point (30 m)

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Weather

Powered by Foreca

Monday 31 August

33°C

21°C

36 %

Additional weather tips

Max wind speed: 12.0 km/h

to get more detailed weather forecasts along your route

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