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Running trails & routes

View from Montgó Tower – Salpaig Cove loop from l'Escala

Running trails & routes

View from Montgó Tower – Salpaig Cove loop from l'Escala

Moderate

4.6

(5)

232

runners

View from Montgó Tower – Salpaig Cove loop from l'Escala

01:22

11.8km

180m

Running

Moderate run. Good fitness required. Mostly runnable paths. Some sure-footedness required. The starting point of the route is accessible with public transport.

Last updated: August 27, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parc Natural del Montgrí, les Illes Medes i el Baix Ter

Waypoints

A

Start point

Bus stop

1

793 m

Riells Beach

Highlight • Beach

2

3.06 km

Playa del Salpatx

Highlight • Beach

This small cove with pebbles offers a perfect photo opportunity, especially if you hold the camera as low as possible (worm's eye view) and shoot with a wide angle.

Translated by Google •

Tip by

3

3.83 km

View of L'Escala from the Montgó Trail

Highlight • Viewpoint

Nice piece of trail from Montgo to L'Escala or vice versa.

Translated by Google •

Tip by

4

5.64 km

View of the bays from Montgrí Tower

Highlight • Viewpoint

In the midday sun, exhausting, but really great views of the adjacent bays and San Pere Pescador and Empuria Brava. Is it really worth it 👍

Translated by Google •

Tip by

5

5.70 km

View from Montgó Tower

Highlight • Viewpoint

The Torre de Montgó was built in 1598 on the orders of Philip I to protect the fishermen of L’Escala from pirates. That probably worked out wonderfully, because the tower …

Translated by Google •

Tip by

6

6.78 km

Montgó Beach

Highlight • Beach

beautiful beach

Translated by Google •

Tip by

7

8.07 km

View of the Old Gun Emplacement, Parc Natural del Montgrí, les Illes Medes i el Baix Ter

Highlight • Monument

Good view and a dilapidated gun position.

Translated by Google •

Tip by

8

8.56 km

Salpaig Cove

Highlight • Beach

Half of the Cami de Ronda runs along the coast. Here you have constant fantastic views of the Costa Brava.

Translated by Google •

Tip by

B

11.8 km

End point

Bus stop

Way Types & Surfaces

Way Types

4.96 km

3.63 km

1.71 km

1.41 km

< 100 m

Surfaces

4.43 km

4.30 km

1.85 km

663 m

401 m

126 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Wednesday 4 November

19°C

7°C

36 %

Additional weather tips

There’s a fairly high chance of rain. Consider packing a waterproof jacket.

to get more detailed weather forecasts along your route

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