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Routes
Mountain biking trails
France
Provence-Alpes-Côte D'Azur
Var
Grasse
Roquefort-Les-Pins

Sinodon Heights – Roquefort to Opio and Biot loop from Roquefort-les-Pins

Routes
Mountain biking trails
France
Provence-Alpes-Côte D'Azur
Var
Grasse
Roquefort-Les-Pins

Sinodon Heights – Roquefort to Opio and Biot loop from Roquefort-les-Pins

Moderate

5.0

(2)

29

riders

Sinodon Heights – Roquefort to Opio and Biot loop from Roquefort-les-Pins

01:54

23.4km

400m

Mountain biking

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: September 10, 2026

Tips

Includes a very steep uphill segment

You may need to push your bike.

After 16.6 km for 383 m

Waypoints

A

Start point

Bus stop

Get Directions
1

3.67 km

Sinodon Heights

Highlight • Other

2

4.25 km

Roquefort to Opio and Biot

Highlight • Other

3

5.40 km

Roquefort - Trail to the Sinodon

Highlight (Segment) • Other

Good descent on trail with rocky sections.

Translated by Google •

Tip by

4

12.6 km

OPIO - Descent to Curnier

Highlight (Segment) • Other

Fairly short, shaded trail, easy at first, but then very winding, steep, and rocky (there are a few technical sections). Very good, but for good technicians.

Translated by Google •

Tip by

5

14.5 km

OPIO - Curnier trail + upstream extension

Highlight (Segment) • Other

Departure from the Bois d'Opio Nord trail, very good descent, especially the first 800 meters (afterwards, a gentler slope), half of which is a section of the Curnier trail. In …

Translated by Google •

Tip by

6

16.6 km

Very good descent, under the trees, on earth/stones, some rocks, no particular difficulty (except for a tree lying across the path).

Translated by Google •

Tip by

B

23.4 km

End point

Bus stop

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Way Types & Surfaces

Way Types

10.8 km

5.29 km

4.33 km

2.25 km

517 m

194 m

< 100 m

Surfaces

9.11 km

7.87 km

4.91 km

1.39 km

121 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (310 m)

Lowest point (180 m)

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Weather

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Monday 12 October

24°C

16°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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