Rest area by the pond – Roman Tower on Sophienhöhe loop from Selhausen

Mountain biking trails

Germany

North Rhine-Westphalia

Kreis Düren

Niederzier

Rest area by the pond – Roman Tower on Sophienhöhe loop from Selhausen

Hard

4.7

(176)

357

riders

Rest area by the pond – Roman Tower on Sophienhöhe loop from Selhausen

05:14

60.1km

970m

Mountain biking

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: October 9, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Lindenberger Wald

Waypoints

Start point

Train Station

Get Directions

10.3 km

Lindenberger Wald

Forest

12.0 km

Lindenberger Wald

Nature Reserve

30.8 km

Rest area by the pond

Highlight • Lake

I sit and take a rest by a still, wide lake.

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31.8 km

View of Jülicher Land and wind turbines

Highlight • Viewpoint

View into the Rheinische Windradrevier

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32.4 km

View of Sophienhöhe and the Inden open‑pit mine

Highlight • Viewpoint

Fixed the Hambacher First: aktion.campact.de/kohleaus/hambach-appell/teilnehmen?utm_campaign=%2Fkohleaus%2F&utm_medium=recommendation&utm_source=rec-lc&utm_term=inside_flow

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33.9 km

Findlingsdüne Viewpoint with Long Bench

Highlight • Viewpoint

Here's another little highlight on the Sophienhöhen. Year of construction 2020/21
With a beautiful view and a long bench to rest on.
Children can run around on the sand hill.

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35.0 km

Viewpoint Goldene Aue (Sophienhöhe)

Highlight • Viewpoint

Beautiful viewpoint with strong color contrast, depending on the light.
The cone, at the front left, is accessible. Really good panoramic view there.

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35.7 km

Wild horses at Sophienhöhe

Highlight • Natural

A natural herd of Konik horses has been living on the Golden Aue since June 13, 2024.

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38.5 km

Roman Tower on Sophienhöhe

Highlight • Viewpoint

In good visibility great panorama!

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42.1 km

Viewpoint

42.8 km

View of the Rhenish Lignite Mining Area

Highlight • Viewpoint

nice view into the distance 👍👀💨

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60.1 km

End point

Train Station

Way Types & Surfaces

Way Types

54.7 km

2.47 km

1.18 km

1.15 km

558 m

< 100 m

Surfaces

24.7 km

24.5 km

5.82 km

3.45 km

1.66 km

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (280 m)

Lowest point (-10 m)

Weather

Thursday 8 October

15°C

8°C

-- %

Additional weather tips

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Comments

April 28, 2026,MTB > Sophienhöhe bei Elsdorf 🤪

Start from Oberemb and arrival by car. Overall very nice, but mostly impassable paths😳 with a lot of ups and downs. This makes the tour difficult. Nevertheless recommended👍. Good, reliable navigation is absolutely essential, otherwise you will be driving there for quite a long time 😉

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August 19, 2023,Sophienhöhe rauf und runter mega

Perfect tour. Driven exactly between 2 rain phases. Partially very slippery on the sand on the descents. According to Komoot, the tour should have 1200 meters of altitude 😁

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