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Running trails & routes
United States
Connecticut
Western Connecticut Planning Region
Compo

The Minute Man – Compo Beach loop from Compo

Moderate

4.6

(4095)

18,339

runners

The Minute Man – Compo Beach loop from Compo

01:12

11.5km

50m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 28, 2026

Waypoints

A

Start point

Parking

Get Directions

1

654 m

Ned Dimes Marina

Highlight • Structure

Riding along Compo Beach Road, there are great views of the Ned Dimes Marina. There is a grassy area with a few benches along the front. You have to ride …

Tip by

2

1.14 km

The Minute Man

Highlight • Monument

With over a hundred years, the statue you see at the intersection is one of the most beloved symbols of Westport. Although it was dedicated in 1910, The Minute Man …

Tip by

3

6.29 km

Kawa Ni - Japanese Restaurant

Highlight • Restaurant

very friendly staff! water refill, great food nice spot for a rest. highly recommended!

Tip by

4

9.37 km

Connecticut Gold Coast

Highlight • Cycleway

Beautiful stretch of road here. Road is not very wide, and it's fairly busy, especially during the day, but drivers know to expect cyclists and pedestrians and are generally courteous.

Tip by

5

10.0 km

Old Mill Beach

Highlight • Beach

This little park has a nice sandy beach looking out over Long Island Sound. It's free to use (no fee), but that also means there are no facilities — particularly, …

Tip by

6

11.4 km

Compo Beach

Highlight • Beach

This is a pretty strip of sand, caught between Long Island Sound and the mouth of the Saugatuck River. The beach itself is accessible and has restrooms, lockers, volleyball courts and a wooden playscape.

Tip by

B

11.5 km

End point

Parking

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Way Types & Surfaces

Way Types

4.79 km

4.45 km

1.68 km

527 m

< 100 m

Surfaces

5.42 km

4.44 km

1.09 km

273 m

254 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Thursday 2 July

34°C

23°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Description

If you're looking for a coastal jogging route that blends scenic beauty with a touch of history, The Minute Man – Compo Beach loop from Compo is definitely worth your time. This moderate 7.2-mile (11.5 km) jogging route, with a gentle 149 feet (45 metres) of elevation gain, can be completed in about 1 hour and 12 minutes, making it a perfect choice for a refreshing run by the water without excessive climbing.

What to expect on The Minute Man – Compo Beach loop from Compo

As you jog this loop, you'll experience a delightful mix of surfaces, from paved paths to soft sandy shores and sturdy boardwalks. The route offers picturesque views of Compo Beach and the expansive Long Island Sound, often winding alongside the Saugatuck River. A significant highlight is passing the Minute Man statue, a historical marker commemorating patriots from 1777. Despite its 'moderate' rating, the minimal elevation gain means it's largely flat and accessible, making it suitable for most joggers looking for a scenic, less strenuous outing.

Planning your visit

Planning your visit to this coastal gem is straightforward. The loop starts from Compo, and parking is generally available within the Compo Beach area, which is a 29-acre park. While specific parking details aren't provided, arriving earlier in the day, especially on weekends, is always a good strategy for popular coastal spots. The trail is enjoyable year-round, but a sunny morning or late afternoon offers the best light for those stunning water views.

  • Distance: 7.2 miles (11.5 km)
  • Elevation gain: 149 feet (45 metres)
  • Difficulty: moderate
  • Estimated time: 1 hours and 12 minutes

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West Shore Road

00:44h

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