Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Running trails & routes

South East England

West Dean Stores & Café – The Centurion Way loop from Lavant

Running trails & routes

South East England

West Dean Stores & Café – The Centurion Way loop from Lavant

Moderate

60

runners

West Dean Stores & Café – The Centurion Way loop from Lavant

01:22

11.7km

180m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

South Downs National Park

Waypoints

A

Start point

Bus stop

Get Directions

1

3.79 km

Chalk Pit Lane & The T Box Tea Stop

Highlight • Cafe

Couple of bits at the bottom where run off ditches cut across the track are difficult (for me anyway) the rest (going up) I found a good but ‘doable’ challenge for a beginner/ intermediate rider.

Tip by

2

3.93 km

St Roche's Hill (The Trundle)

Highlight • Viewpoint

A lone hill at the end of the South Downs, which commands excellent panoramic views, including Kingsley Vale, Goodwood and Singleton. There are several bridleways that cross the hill, including the Monarch’s Way long distance route.

Tip by

3

4.43 km

View of Goodwood and Chichester

Highlight • Viewpoint

4

4.54 km

The Trundle Iron Age hillfort

Highlight • Historical Site

New chalk path being laid around the perimeter - you can see it gleaming in the pic!

Tip by

5

7.80 km

West Dean Stores & Café

Highlight • Cafe

Great table service from the staff here, decent coffee and a sarnie brought out to the benches. There's a toilet around the back as well as bike docks with maintenance station

Tip by

6

7.92 km

The Selsey Arms

Highlight • Restaurant

The Dean Inn closed and the pub has reopened as the Selsey Arms.

Tip by

7

8.01 km

The Centurion Way

Highlight • Trail

Great new bike ramp

Tip by

B

11.7 km

End point

Bus stop

Way Types & Surfaces

Way Types

7.38 km

1.60 km

1.40 km

809 m

364 m

180 m

Surfaces

3.42 km

2.42 km

2.39 km

1.77 km

948 m

780 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (190 m)

Lowest point (30 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Wednesday 8 July

31°C

17°C

0 %

Additional weather tips

Max wind speed: 9.0 km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Report restricted access

Nearby routes

4.3

261

Woolmer Range Perimeter Loop

01:16h

10.5km

60m

5.0

1,798

South Parade Pier – Langstone Harbour loop from Portsmouth and Southsea

02:21h

22.7km

30m

5.0

79

Beacon Hill & Old Winchester Hill loop from Exton

01:51h

16.1km

310m

4.0

89

Langstone Harbour Waterside Trail

03:05h

28.8km

50m

4.3

60

Chichester Marina and Dell Quay loop from Chichester — Chichester Harbour

01:21h

12.6km

20m

4.0

48

Long Woodland Trail

01:33h

13.5km

320m

4.0

33

New Lipchis Way

01:00h

9.39km

20m

5.0

19

Black Down Temple of the Winds Trail

01:30h

13.0km

200m

4.5

36

Culver Down & Bembridge Fort loop from Bembridge — Isle of Wight

01:27h

12.9km

200m

4.0

36

Beacon Hill loop from Exton

01:17h

11.3km

180m

4.5

26

Meon Valley and Pilgrims' Trail Loop

01:00h

9.06km

90m

27

Arundel river loop from Arundel — South Downs National Park

01:35h

14.3km

170m