Routes

Planner

Features

Updates

App

Get the App

Routes

Bike touring routes & trails

Gaeta – View of Sperlonga loop from Minturno - Scauri

Routes

Bike touring routes & trails

Gaeta – View of Sperlonga loop from Minturno - Scauri

Hard

4.2

(5)

riders

Gaeta – View of Sperlonga loop from Minturno - Scauri

04:36

75.4km

620m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 17, 2026

Tips

Includes a segment in which cycling is not permitted

After 17.1 km for 263 m

Waypoints

Start point

Train Station

Get Directions

11.7 km

View of Gaeta from the beach at Formia

Highlight • Beach

From this point there is a beautiful view of nearby Gaeta

Translated by Google •

Tip by

12.3 km

Spiaggia di Vindicio

Beach

17.2 km

Vasche delle Murene

Archaeological Site

18.2 km

Gaeta seafront cycle and pedestrian path

Highlight • Cycleway

It's a shame that the cycle path is not continuous and has not been built along the entire seafront.

Translated by Google •

Tip by

21.0 km

Gaeta

Highlight • Settlement

The city of Gaeta, at the foot of Mount Orlando, is one of the most loved in Lazio, a marine republic in the nineteenth century and of very ancient origins, …

Translated by Google •

Tip by

25.0 km

Arenauta Beach

Highlight • Beach

Arenauta beach is easily accessible from the road via the "300 steps" lido stairs (with a very nice bar!). About 300 meters south-east is the Arenauta beach. Comfortable and particularly …

Translated by Google •

Tip by

38.6 km

Lake San Puoto

Highlight • Lake

Unlike the other coastal lakes in the area, San Puoto Lake is the only freshwater lake.
Legend has it that the remains of the ancient city of Amyclae are found …

Translated by Google •

Tip by

39.2 km

Lake San Puoto

Highlight • Lake

Lake San Puoto, or as the lake is called by the Sperlongans, is a coastal basin of karst origin fed at the bottom by numerous springs.
The lake is also …

Translated by Google •

Tip by

43.2 km

View of Sperlonga

Highlight • Viewpoint

Sperlonga is certainly one of the most renowned villages in the Province of Latina. Its white beaches and crystal clear water have earned it the merit of obtaining the famous …

Translated by Google •

Tip by

56.4 km

Capo di Serapo

Viewpoint

59.3 km

Gaeta Seafront Promenade

Highlight • Beach

It could be wonderful if the cycle path wasn't reduced to small, discontinuous sections on the pavement.

Translated by Google •

Tip by

75.4 km

End point

Train Station

Way Types & Surfaces

Way Types

41.3 km

24.8 km

5.49 km

2.85 km

835 m

155 m

< 100 m

Surfaces

68.3 km

6.23 km

696 m

125 m

101 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (50 m)

Lowest point (0 m)

Weather

Thursday 9 July

33°C

23°C

11 %

Additional weather tips

Max wind speed: 14.0 km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Embed on a website

Report an Issue

Report restricted access

Nearby routes

Hard

3.9

Sperlonga, Gaeta, Itri — ring tour

02:53h

44.0km

610m

Moderate

Sessa Aurunca to the Mondragone

02:43h

44.7km

360m

Hard

4.6

View of Gaeta Castle – Gaeta Seafront Promenade loop from Castellonorato

02:55h

42.1km

530m

Hard

4.3

Montecassino Abbey – Roman Amphitheater of Cassino loop from Cassino

01:36h

20.7km

500m

Moderate

4.4

Vespasian Aqueduct – Sun Cycle Path loop from Gate A

03:27h

59.6km

200m

Hard

4.4

Itri Castle – View of Sperlonga loop from Itri

04:50h

74.7km

840m

Hard

4.6

View of Sperlonga – Gaeta loop from Gaeta

06:51h

115km

740m

Moderate

4.0

Gaeta Seafront Promenade – Gaeta loop from Gaeta

01:07h

15.6km

250m

Moderate

4.5

Ponte Real Ferdinando – Sun Cycle Path loop from Castellonorato

02:46h

48.1km

120m

Hard

4.5

View of Sperlonga – Itri Castle loop from Fondi-Sperlonga

03:50h

53.7km

1,000m

Hard

5.0

Rocca Janula – Montecassino Abbey loop from Piedimonte-Villa Santa Lucia-Aquino

02:51h

39.3km

690m

Hard

3.5

Gaeta – View of Sperlonga loop from Fondi-Sperlonga

06:31h

111km

550m

Gaeta – View of Sperlonga loop from Minturno - Scauri

View of Gaeta from the beach at Formia

Gaeta seafront cycle and pedestrian path

Gaeta

Arenauta Beach

Lake San Puoto

Lake San Puoto

View of Sperlonga

Gaeta Seafront Promenade

Nearby routes

Sign up or log in to keep exploring this route

We value your privacy ⛰️

We value your privacy ⛰️