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Bike touring routes & trails

Provence-Alpes-Côte D'Azur

La Napoule Castle – Calanques d'Anthéor loop from La Frayère

Bike touring routes & trails

Provence-Alpes-Côte D'Azur

La Napoule Castle – Calanques d'Anthéor loop from La Frayère

Hard

4.4

(13)

306

riders

La Napoule Castle – Calanques d'Anthéor loop from La Frayère

02:18

34.6km

510m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 16, 2026

Tips

Includes segments that go up or down a series of steps

You may need to carry your bike.

After 23 m for 7 m

After 34.6 km for 7 m

Waypoints

A

Start point

Train Station

Get Directions

1

5.17 km

La Napoule Castle

Highlight • Castle

The Château de la Napoule, standing right on the seafront, is a medieval fortification with a tumultuous history.

Marked by destruction and reconstruction, the castle found an American owner couple …

Showing Translation

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2

5.27 km

Castle Beach

Highlight • Castle

Small beach next to the Château de la Napoule. Don't hesitate to continue on foot below the castle, there is a small path along the water's edge, it's magnificent.

Translated by Google •

Tip by

3

7.14 km

Red Sculpture at Théoule-sur-Mer Station

Highlight • Monument

What does this sculpture want to tell us? 🤔

Translated by Google •

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4

17.4 km

Calanques d'Anthéor

Highlight • Gorge

5

17.8 km

Scenic Cove at Cap Roux

Highlight • Beach

A great bay with beautiful colors

Translated by Google •

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6

18.3 km

Corniche

Highlight • Viewpoint

Worth seeing coast Corniche d'Or or Corniche de l'Estérel between Saint-Raphaël and Mandelieu-la-Napoule.
Red rocks, great views, unfortunately no bike path.
More information: provence-info.net/traumstrassen-und-routen/corniche-dor-corniche-de-lesterel.html, esterel-cotedazur.com/en/discover/natural -sites/corniche-dor/ and de.wikipedia.org/wiki/Esterel_(Gebirge)

Translated by Google •

Tip by

22.5 km

Col de l'Esquillon

Mountain Pass

8

24.6 km

View of the Bay from the Balcony

Highlight • Viewpoint

9

25.0 km

View of the Maritime Alps

Highlight • Viewpoint

B

34.6 km

End point

Train Station

Way Types & Surfaces

Way Types

21.2 km

6.95 km

4.67 km

1.49 km

269 m

< 100 m

< 100 m

Surfaces

32.0 km

1.71 km

393 m

302 m

263 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (160 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Friday 29 May

31°C

18°C

15 %

Additional weather tips

Max wind speed: 12.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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