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Routes
Bike touring routes & trails
France
Provence-Alpes-Côte D'Azur
Provence
Provence-Alpes-Côte d'Azur

Ampus – La Grange Pass loop from Victor Le Goff

Hard

16

riders

Ampus – La Grange Pass loop from Victor Le Goff

03:49

49.1km

910m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 15, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parc naturel régional du Verdon

Waypoints

A

Start point

Bus stop

Get Directions

1

3.78 km

Draguignan

Highlight • Settlement

This city of approximately 40,000 inhabitants is the fifth largest city in the Var department in terms of its demography.
You will find several dragon statues in the city center …

Translated by Google •

Tip by

2

30.6 km

Ampus

Highlight • Settlement

Ampus is a superb little village perched at an altitude of 600 meters between the Montagne de Barjaude and the Puy de la Sigue. There is a beautiful panorama of the surrounding region.

Translated by Google •

Tip by

3

33.8 km

La Grange Pass

Highlight • Mountain Pass

The Col de la Grange from La Clape is 6.8 km long with a total drop of 414 m. It has an average slope of 6%. There are steeper sections at 15%.

Translated by Google •

Tip by

4

37.3 km

View of Châteaudouble

Highlight • Viewpoint

5

41.2 km

Nartuby River

Highlight • Other

Quiet and bucolic, the cycle path runs along the Narturby river and connects Draguignan to Rebouillon

Translated by Google •

Tip by

B

49.1 km

End point

Bus stop

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Way Types & Surfaces

Way Types

30.1 km

9.64 km

8.08 km

980 m

371 m

Surfaces

26.8 km

11.6 km

10.3 km

547 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (850 m)

Lowest point (180 m)

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Weather

Powered by Foreca

Friday 29 May

32°C

14°C

21 %

Additional weather tips

Max wind speed: 13.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Nearby routes

Hard

4.7

154

Loop along the Verdon with the Robion coast

02:49h

41.3km

610m

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