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Routes
France
Occitania
Castres
Nages

L'Espinouse Pass (1,124 m) – Fontfroide Pass loop from Musée de la vie paysanne en Haut-Languedoc

Routes
France
Occitania
Castres
Nages

L'Espinouse Pass (1,124 m) – Fontfroide Pass loop from Musée de la vie paysanne en Haut-Languedoc

Hard

1

riders

L'Espinouse Pass (1,124 m) – Fontfroide Pass loop from Musée de la vie paysanne en Haut-Languedoc

03:54

54.7km

950m

Gravel riding

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 14, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parc naturel régional du Haut-Languedoc

Waypoints

A

Start point

Parking

Get Directions

1

21.3 km

L'Espinouse Pass (1,124 m)

Highlight • Mountain Pass

The quiet pass road is very easy to drive.

Translated by Google •

Tip by

23.6 km

Mazade des Huttes

Peak

24.0 km

Réserve nationale de chasse et faune sauvage

Nature Reserve

4

33.0 km

Mountain views

Highlight • Summit

From here, you benefit from a very clear view of the Haut-Languedoc mountains. You can also see the Pyrenees as a backdrop stretching from one end of the horizon to the other.

Translated by Google •

Tip by

5

36.5 km

Fontfroide Pass

Highlight • Mountain Pass

A pretty cycling pass with a little Alpine character which is done in a loop from Lamalou or Saint Pons.
A few passages at 10%, with little traffic.

Translated by Google •

Tip by

44.7 km

Col de la Frajure

Mountain Pass

7

50.3 km

Lake Laouzas

Highlight • Lake

Very nice lake. It can be chilly at times. Caught beautiful trout in the tributary.

Translated by Google •

Tip by

B

54.7 km

End point

Parking

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Way Types & Surfaces

Way Types

29.0 km

24.5 km

1.24 km

< 100 m

Surfaces

27.9 km

17.3 km

7.22 km

2.02 km

386 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,130 m)

Lowest point (760 m)

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Weather

Powered by Foreca

Wednesday 8 July

34°C

18°C

-- %

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