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Mountain biking trails
United States
Maryland
Montgomery County
Aspen Hill

Lake Bernard Frank – To Lake Bernard Frank loop from Lake Bernard Frank

Routes
Mountain biking trails
United States
Maryland
Montgomery County
Aspen Hill

Lake Bernard Frank – To Lake Bernard Frank loop from Lake Bernard Frank

Easy

2.9

(23)

30

riders

Lake Bernard Frank – To Lake Bernard Frank loop from Lake Bernard Frank

01:54

33.0km

210m

Mountain biking

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 19, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Rock Creek Regional Park

Rock Creek Stream Valley Park

Waypoints

A

Start point

Bus stop

Get Directions
1

2.01 km

Lake Bernard Frank

Highlight • Lake

This reservoir is a wonderful place to explore by bike or on foot. A network of trails lead around the water's edge and through the surrounding woodlands.

The main trail …

Tip by

2

2.29 km

Lake Bernard Frank

Highlight • Lake

This lake was renamed in the 1960s after Bernard Frank, a wilderness activist. Its creation served the purposes of flood control and erosion protection. It's a fantastic spot for fishing, just be sure to have the required permit.

Tip by

3

3.45 km

Lake Bernard Frank

Highlight • Lake

This reservoir is a wonderful place to explore by bike or on foot. A network of trails lead around the water's edge and through the surrounding woodlands.

The main trail …

Tip by

4

3.99 km

To Lake Bernard Frank

Highlight (Segment) • Lake

A gentle climb from the Rock Creek Trail up to Lake Bernard Frank. Well paved trail suitable for all riders.

Tip by

5

5.28 km

Water fountain

Highlight • Rest Area

The only water fountain I saw on this loop. Make sure to stop and hydrate. It is located under Norbeck road.

Tip by

15.7 km

Rock Creek

Lake

7

28.7 km

Rock Creek and Lake Frank Trail Connector

Highlight (Segment) • Trail

A lovely stretch of trail that will remain in good condition throughout the year. The trail Rock Creek Regional Park with Lake Frank and runs through the tall trees.

Tip by

B

33.0 km

End point

Bus stop

Loading

Way Types & Surfaces

Way Types

21.5 km

8.62 km

2.53 km

202 m

107 m

Surfaces

28.0 km

2.45 km

1.26 km

847 m

448 m

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Saturday 10 October

22°C

9°C

22 %

Additional weather tips

Max wind speed: 14.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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