Overlook to the north – Downtown Tryon loop from Flat Rock
Overlook to the north – Downtown Tryon loop from Flat Rock
5.0
(5176)
13,742
riders
Overlook to the north – Downtown Tryon loop from Flat Rock
06:04
95.4km
1,920m
Road cycling
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is right next to a parking lot.
Last updated: April 23, 2026
Tips
The surface for a segment of your route may not be suitable
Some segments of your route comprise a surface that may not be suitable for your chosen sport.
After 72.2 km for 4.54 km
Waypoints
Start point
Parking
Get Directions
14.4 km
Zig-Zag -Green River Cove Road
Highlight (Segment) • Trail
Tip by
22.5 km
Green River Game Land
Nature Reserve
50.6 km
Overlook to the north
Highlight • Viewpoint
Tip by
65.0 km
Downtown Tryon
Highlight • Settlement
Tip by
95.4 km
End point
Parking
Way Types & Surfaces
Way Types
50.0 km
26.2 km
15.8 km
3.51 km
Surfaces
49.5 km
40.8 km
4.57 km
568 m
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Elevation
Highest point (880 m)
Lowest point (280 m)
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Weather
Powered by Foreca
Today
Sunday 28 June
29°C
19°C
75 %
Additional weather tips
Max wind speed: 16.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Description
If you're looking for a serious challenge on two wheels, the "Overlook to the north – Downtown Tryon loop from Flat Rock" is one of those Flat Rock NC road cycling routes that truly delivers. This difficult road cycling route spans 59.3 miles (95.4 km) and packs a punch with 6297 feet (1919 metres) of elevation gain, typically taking around 6 hours and 3 minutes to complete. It's best suited for experienced cyclists with very good fitness who are ready for a rigorous day in the saddle.
What to expect on Overlook to the north – Downtown Tryon loop from Flat Rock
This loop takes you on a scenic journey through the foothills of the Blue Ridge Mountains, offering a diverse landscape that keeps things interesting. You'll navigate challenging climbs through rolling hills and mountain ranges, traverse quiet country roads, and pedal through charming horse farm country, a signature feature of the Tryon area. The route's name hints at the expansive vistas you'll find at the "Overlook to the north," providing stunning views of the surrounding valleys. You'll also ride through downtown Tryon, a historic town with a unique charm. Be prepared for varied terrain; while most roads are well-paved, some segments may be unpaved and difficult to ride, potentially requiring you to dismount if your bike isn't suited for mixed surfaces or your fitness isn't top-tier.
Planning your visit
Given the demanding nature of this loop, careful planning is key. The mention of potentially unpaved segments means you should consider your bike choice; a road bike with wider tires or a gravel bike might offer more comfort and capability on these sections. While the region's roads are generally good, these mixed surfaces are a significant factor. This ride is a substantial undertaking, so ensure you're well-hydrated and fueled, especially during warmer months. The varied scenery and passage through downtown Tryon make it a rewarding experience for those prepared for the challenge.
Trail details
- Distance: 59.3 miles (95.4 km)
- Elevation gain: 6297 feet (1919 metres)
- Difficulty: difficult
- Estimated time: 6 hours and 3 minutes
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