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Santa Rosa

Santa Rosa Swimming Lagoon – Spring Lake Park loop from Montgomery Village

Routes
Road cycling routes
United States
California
Sonoma County
Santa Rosa

Santa Rosa Swimming Lagoon – Spring Lake Park loop from Montgomery Village

Moderate

2.7

(7)

62

riders

Santa Rosa Swimming Lagoon – Spring Lake Park loop from Montgomery Village

01:38

20.7km

120m

Road cycling

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is accessible with public transport.

Last updated: May 28, 2026

Tips

Includes a segment in which cycling is not permitted

After 15.6 km for 101 m

Waypoints

A

Start point

Bus stop

Get Directions

1

15.3 km

Santa Rosa Swimming Lagoon

Highlight • Lake

Popular swimming lake with sandy beaches around the northern shore, with concession stands, picnic and restroom/shower facilities.

Tip by

2

15.6 km

Swimming Beach

Highlight • Beach

Great free swimming beach (if you walk or bike into Spring Lake Park).
Pleasant beach cafe and snack shack.
Given the number of geese and kids the water quality is probably better early in the season.

Tip by

3

16.6 km

Spring Lake Park

Highlight • Lake

Leafy park along the west shore of the large Santa Rosa Creek Reservoir, with good running trails around the water and through the meadows and shaded groves

Tip by

4

16.6 km

Large manmade lake east of Santa Rosa, with a sweet paved bike trail loop and connected to gravel fire roads in Annadel State Park.

Tip by

B

20.7 km

End point

Bus stop

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Way Types & Surfaces

Way Types

10.8 km

5.04 km

3.91 km

407 m

338 m

158 m

Surfaces

9.41 km

8.08 km

2.87 km

328 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Thursday 16 July

32°C

11°C

0 %

Additional weather tips

Max wind speed: 21.0 km/h

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Description

If you're looking for a moderate road cycling loop that combines scenic lake views with the convenience of starting from Montgomery Village, the Santa Rosa Swimming Lagoon – Spring Lake Park loop is a solid choice. This 12.8-mile (20.7 km) route features a manageable 397 feet (121 metres) of elevation gain and can be completed in about 1 hour and 38 minutes, making it ideal for a pleasant morning or afternoon ride.

What to expect on Santa Rosa Swimming Lagoon – Spring Lake Park loop from Montgomery Village

This route offers a delightful journey, primarily on paved surfaces around Spring Lake. You'll enjoy clear views of forested hillsides and the 72-acre lake itself, especially along the popular multi-use loop within Spring Lake Regional Park. While the park has unpaved trails, this road cycling route sticks to the smoother paths, making it suitable for most road bikes. The terrain is generally flat with only a brief incline near the main dam, offering a relaxed ride for casual cyclists. Keep an eye out for various bird species like geese and herons, and enjoy the natural beauty of oak woodlands and meadows. The route also connects to the Santa Rosa Swimming Lagoon area, which features a sandy beach and shaded lawns, perfect for a mid-ride break.

Planning your visit

Spring Lake Regional Park is a popular destination, so if you plan to visit during peak times, arriving earlier in the day can help with parking. The park offers a wide range of activities beyond cycling, including boating and fishing. While the paved sections are generally accessible, be aware that the broader area, especially if you venture towards Annadel State Park, includes challenging unpaved trails not suitable for road bikes. Stick to the main paved loop for the best road cycling experience.

Trail details

  • Distance: 12.8 miles (20.7 km)
  • Elevation gain: 397 feet (121 metres)
  • Difficulty: moderate
  • Estimated time: 1 hours and 38 minutes

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