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Mountain biking trails

Martin Olav Sabo Bridge – Lake Nokomis loop from 46th Street

Routes

Mountain biking trails

Martin Olav Sabo Bridge – Lake Nokomis loop from 46th Street

Moderate

3.0

(4)

riders

Martin Olav Sabo Bridge – Lake Nokomis loop from 46th Street

02:47

45.9km

190m

Mountain biking

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: April 20, 2026

Tips

Cycling is not permitted along parts of this route

After 11.6 km for 81 m

After 14.2 km for 79 m

After 15.0 km for 182 m

After 36.7 km for 59 m

Waypoints

Start point

Train Station

Get Directions

4.49 km

Martin Olav Sabo Bridge

Highlight • Bridge

Have lunch with you on a long ride? Sit on one of the benches on this bridge to eat while you enjoy the view of downtown Minneapolis! Bonus? Ride this bridge at night… it lights up blue!

Tip by

9.61 km

This is a paved, two-lane corridor reserved for bikes. The Greenway runs for 5.5 miles and is a converted rail trail that runs largely separate from other streets, allowing you to bike uninterrupted. Here you get nice views of Lake of the Isles.

Tip by

11.5 km

Kenilworth Channel

Lake

21.9 km

Theodore Wirth Regional Park

Highlight • Forest

Theodore Wirth Park spans over 740 acres in Golden Valley, bordering Minneapolis to the east. Within the vast park are over 80 acres of waterways, as well as 280 acres dedicated to golf courses. Wirth Park boasts 1.35 miles of trails open to pedestrians and cyclists winding through diverse landscapes of woodlands, prairies, creeks, and the Bassett Creek valley.

Tip by

24.4 km

The Trailhead at Theodore Wirth Park

Highlight • Rest Area

Part of Theodore Wirth Park, The Trailhead is a hub for outdoor recreation in the community. Here, you'll find ski passes and all the essentials for your adventures in the park. There are lockers, a drinking fountain, restrooms, concessions, and equipment rentals.

Tip by

27.8 km

Theodore Wirth Mountain Bike Trail Access

Highlight • MTB Park

Amazing trails right next to downtown Minneapolis. Avoid trails after rain or snow melt.

Tip by

36.7 km

Lake Harriet South Beach

Highlight • Beach

Lake Harriet South Beach offers views of the Minneapolis skyline from afar. The paved path around the lake is often very busy in the warmer months, with both runners and bikers.

Tip by

38.8 km

Minnehaha Creek Park

Highlight • Trail

With waterfalls, bluffs, bridges, and miles of paved paths, Minnehaha Creek Park is a great spot for running in the city. The main paved trail (the Minnehaha Creek Trail) runs all the way to Lake Nokomis and connects to other parks in the area.

Tip by

43.0 km

Lake Nokomis

Highlight (Segment) • Lake

The Lake Nokomis Trail in Minnesota is a 7.3-mile paved path that stretches from Minneapolis to Burnsville, connecting three communities: Minneapolis, Richfield, and Bloomington. This 10-foot-wide trail is popular for biking, walking, jogging, and inline skating, while also being wheelchair accessible. Along its route, the trail passes through parks, residential areas, and near popular attractions like the Mall of America and Minneapolis-St. Paul International Airport. It links to other regional trails, such as the Grand Rounds Scenic Byway and Minnesota River Greenway, with parking available at various points, including Taft Park and the Cedar Nichols Trailhead. Lake Nokomis spans 204 acres and is a true natural highlight of the trail.

Tip by

44.6 km

Minnehaha Creek

Lake

45.9 km

End point

Train Station

Way Types & Surfaces

Way Types

33.5 km

11.3 km

688 m

443 m

< 100 m

Surfaces

26.2 km

9.65 km

8.40 km

1.56 km

189 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Today

Sunday 24 May

26°C

8°C

0 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Martin Olav Sabo Bridge – Lake Nokomis loop from 46th Street

Martin Olav Sabo Bridge

Midtown Greenway

Theodore Wirth Regional Park

The Trailhead at Theodore Wirth Park

Theodore Wirth Mountain Bike Trail Access

Lake Harriet South Beach

Minnehaha Creek Park

Lake Nokomis

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