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Road cycling routes

Sperlonga to Itri uphill – Sperlonga loop from Gaeta

Road cycling routes

Sperlonga to Itri uphill – Sperlonga loop from Gaeta

Hard

7

riders

Sperlonga to Itri uphill – Sperlonga loop from Gaeta

03:08

56.0km

1,170m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is right next to a parking lot.

Last updated: July 13, 2026

Waypoints

A

Start point

Parking

Get Directions

1

340 m

View of Sperlonga Beach

Highlight • Viewpoint

Pretty small town with beach, shops and cafes

Translated by Google •

Tip by

2

27.1 km

View of Sperlonga and the Pontine Islands

Highlight • Viewpoint

The road climbs with moderate slopes and turning your gaze to the right, the view captures you, with a view of the sea, the beautiful village of Sperlonga and the Pontine Islands on clear days.

Translated by Google •

Tip by

3

27.4 km

Sperlonga to Itri uphill

Highlight • Climb

One of the best climbs around, spectacular views and not so long/steep, enjoy it!

Tip by

4

28.3 km

Sperlonga

Highlight • Settlement

"The city of Sperlonga is a small town in the lower Lazio region located in the province of Latina. In addition to offering some of the most beautiful beaches on …

Translated by Google •

Tip by

5

30.3 km

View of Sperlonga from the Itri Road

Highlight • Viewpoint

Spectacular road cycling downhill section coming from Itri and down towards Sperlonga.

Tip by

6

30.6 km

View of Sperlonga and Villa di Tiberio

Highlight • Viewpoint

B

56.0 km

End point

Parking

Way Types & Surfaces

Way Types

45.4 km

10.3 km

381 m

Surfaces

49.3 km

6.77 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (330 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Tuesday 14 July

32°C

24°C

0 %

Additional weather tips

Max wind speed: 13.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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