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Routes
Running trails & routes
Italy
Umbria
Terni
Narni

Tunnel of the Former Railway – Nera Gorge Cycle Route loop from Narni

Routes
Running trails & routes
Italy
Umbria
Terni
Narni

Tunnel of the Former Railway – Nera Gorge Cycle Route loop from Narni

Moderate

5.0

(1)

74

runners

Tunnel of the Former Railway – Nera Gorge Cycle Route loop from Narni

01:01

9.75km

80m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: April 14, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Gole di Narni - Stifone

Waypoints

A

Start point

Parking

Get Directions

1

419 m

Tunnel of the Former Railway

Highlight • Structure

along the way you will find galleries

Translated by Google •

Tip by

2

1.88 km

spacious place, easy to access and surrounded by nature.

Translated by Google •

Tip by

3

3.93 km

River Nera

Highlight • River

Stifone is a fraction of Narni. In the surrounding area the Romans built ships, in fact what remains of a Roman shipyard has been found. Here passes the Nera river, 116.2 km long, which for average flow reaches seventh place in the national ranking.

Translated by Google •

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4

4.00 km

Stifone and the Nera Gorges

Highlight • Gorge

Stifone is a fraction of the municipality of Narni, in the province of Terni, located along the left bank of the Nera river and along the Via Ortana. The town, at 93 m asl, is dominated by the rocky cliffs on which the overhanging castle of Taizzano rests. According to data from the 2001 ISTAT census, it is populated by 41 inhabitants. The abundance of water, both river and spring, has greatly benefited the economy of the place in the past. Stifone was known since the Middle Ages for the number of its water mills. Near the river there is still the port of ancient Narnia, which covered a certain importance from Roman times until the 18th century, because it was used to transport timber, bricks and foodstuffs from Umbria to Rome. On the cascades of spring water near Mola Alberti, at the instigation of engineer Aldobrando Netti, a native of Stifone and pioneer of electricity in Italy, two of the first Italian hydroelectric power plants were also put into operation in 1892, also used for illuminate the city of Narni. Since 1939 they have been submerged by the artificial reservoir used to feed the former Valdarno plant. The basin has also covered the mouth of several natural springs that color the waters of an intense turquoise.

Translated by Google •

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5

4.09 km

Nera Gorge Cycle Path

Highlight (Segment) • Cycleway

Built on the site of the old disused railway Rome-Ancona, the cycle path runs along the Gole del Nera from Narni (at the height of the Augustus Bridge) to Nera Montoro. There are two long galleries that light up during the passage.
umbriatourism.it/it_IT/-/le-gole-del-nera

Translated by Google •

Tip by

6

7.33 km

Nera Gorge Cycle Route

Highlight • Cycleway

Always nice route. Bring a small jacket for the tunnels and lights

Translated by Google •

Tip by

B

9.75 km

End point

Parking

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Way Types & Surfaces

Way Types

9.60 km

148 m

Surfaces

9.60 km

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Thursday 21 May

26°C

13°C

0 %

Additional weather tips

Max wind speed: 19.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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