Etschtal Cycle Path – Adige River Rapids loop from Spondinig - Spondigna
Etschtal Cycle Path – Adige River Rapids loop from Spondinig - Spondigna
4.7
(445)
2,266
riders
05:54
100km
850m
Mountain biking
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.
Last updated: October 9, 2026
Tips
Includes segments that go up or down a series of steps
You may need to carry your bike.
After 40 m for 3 m
After 97 m for 4 m
After 100 km for 4 m
After 100 km for 3 m
Waypoints
Start point
Train Station
4.14 km
Biotop Eyrser Au - Biotopo Ontaneto di Oris
Nature Reserve
28.7 km
Biotop Alte Etsch-Galsaun - Biotopo Alte Etsch-Colsano
Nature Reserve
31.5 km
Highlight • Cycleway
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Tip by
43.9 km
Highlight • Viewpoint
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Tip by
44.6 km
44.6 km
Highlight • Cycleway
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49.0 km
Highlight • Bridge
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Tip by
50.4 km
Highlight • Bridge
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67.1 km
Highlight • River
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Tip by
75.1 km
Highlight • Castle
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Tip by
100 km
End point
Train Station
Way Types & Surfaces
Way Types
68.6 km
14.0 km
7.06 km
5.36 km
3.68 km
1.58 km
< 100 m
Surfaces
82.9 km
8.93 km
5.35 km
2.80 km
230 m
< 100 m
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Sign up for freeElevation
Highest point (940 m)
Lowest point (290 m)
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Sign up for freeWeather
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Thursday 8 October
16°C
4°C
0 %
Additional weather tips
Max wind speed: 5.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Comments
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It has been raining during night and I had my laundry on my balcony: wet, wet, wet. Anyway, it did cool down a bit to 20 degrees. Nice temperature to start biking.
Today we follow the Etsch or Adige from Meran to Prad. A nice bike path slowly going up from 300m in Meran to …
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The tour is recommended for everyone who can sit on a bike. We always take the train to Malles in the morning and from there to our destination via Meran. This time we are in …
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Always along the Etsch, relaxed downhill
Heavily frequented today on a Sunday
Back by train
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