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Mountain biking trails
Italy
South Tyrol
Schluderns - Sluderno

Etschtal Cycle Path – Adige River Rapids loop from Spondinig - Spondigna

Routes
Mountain biking trails
Italy
South Tyrol
Schluderns - Sluderno

Etschtal Cycle Path – Adige River Rapids loop from Spondinig - Spondigna

Hard

4.7

(445)

2,266

riders

Etschtal Cycle Path – Adige River Rapids loop from Spondinig - Spondigna

05:54

100km

850m

Mountain biking

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: October 9, 2026

Tips

Includes segments that go up or down a series of steps

You may need to carry your bike.

After 40 m for 3 m

After 97 m for 4 m

After 100 km for 4 m

After 100 km for 3 m

Waypoints

A

Start point

Train Station

Get Directions

4.14 km

Biotop Eyrser Au - Biotopo Ontaneto di Oris

Nature Reserve

28.7 km

Biotop Alte Etsch-Galsaun - Biotopo Alte Etsch-Colsano

Nature Reserve

3

31.5 km

Adige River Cycle Path

Highlight • Cycleway

The Etsch cycle path is around 300 kilometers long and a great opportunity to cycle through the Alps without many inclines. Past castles, idyllic towns and cozy wine villages - …

Translated by Google •

Tip by

4

43.9 km

The perfect place to rest. From here you have an incredibly beautiful view of Merano and the valley, in the background the mountains, just fantastic. For resting there are also tables and benches.

Translated by Google •

Tip by

6

44.6 km

Very interesting pedestrian bridge between Algund and Forst in timber-frame construction with a roof and side walls. It is a so-called "covered bridge".

Showing Translation

Tip by

7

49.0 km

Bicycle bridge over the Passer

Highlight • Bridge

Great river view

Translated by Google •

Tip by

8

50.4 km

Meran Post Bridge

Highlight • Bridge

The central bridge in Meran, which connects the old town with the thermal spa and the spa district.

Showing Translation

Tip by

9

67.1 km

Adige River Rapids

Highlight • River

Rafting is practiced on the Etsch. When it's really hot, it's great fun.

Translated by Google •

Tip by

10

75.1 km

View of Kastelbell Castle

Highlight • Castle

First documented in 1238, Castelbello Castle dominates the Venosta Valley from a rocky outcrop on the left bank of the Adige River. From the cycle path, it is clearly visible above several apple orchards.

Translated by Google •

Tip by

B

100 km

End point

Train Station

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Way Types & Surfaces

Way Types

68.6 km

14.0 km

7.06 km

5.36 km

3.68 km

1.58 km

< 100 m

Surfaces

82.9 km

8.93 km

5.35 km

2.80 km

230 m

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (940 m)

Lowest point (290 m)

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Weather

Powered by Foreca

Thursday 8 October

16°C

4°C

0 %

Additional weather tips

Max wind speed: 5.0 km/h

to get more detailed weather forecasts along your route

Comments

July 31, 2023,🇮🇹Südtirol - Vinschgau Radweg Mals-Meran
What a fantastically well-developed cycle path, mostly paved, can also be done wonderfully with a gravel bike. Steadily downhill along the Etsch

Showing Translation

September 1, 2024,TransAlp Tirol - Day 4
TransAlp Tirol - Day 4

It has been raining during night and I had my laundry on my balcony: wet, wet, wet. Anyway, it did cool down a bit to 20 degrees. Nice temperature to start biking.
Today we follow the Etsch or Adige from Meran to Prad. A nice bike path slowly going up from 300m in Meran to …
Today 65km driven through the rain, thunder, lightning, the full package. Today everything is really soaked. The hotel here in Meran is not only right in the center, it also has everything to dry the complete equipment. Continuous rain is forecast again for tomorrow, it doesn't matter now, only two more stages and a trip that will remain in memory.

Showing Translation

Bike tour from Malles to Merano. Why I chose this title for the tour can be seen by looking at the elevation profile. We rented the bikes in Mals and returned them in Merano. The condition of the rental bikes left a lot to be desired! As a nice end to the tour, we can highly recommend a visit to …

Showing Translation

Conquered the "Madritschjoch" the day before. So relax today. The nice thing about the Vintschgau, you always drive downhill from west to east...often even with a tailwind. Splendid! Took a break at the FORST brewery. 🍻 Continue to Meran. Filled 40⁰ degrees, convinced us not to stay there too long... From Till back by train.

Showing Translation

Dash along the Vinschgau once.... yes, we've done it a few times 🤩🤩🤩 and it's always nice. Now all we're missing is the Wimter 😎
The tour is recommended for everyone who can sit on a bike. We always take the train to Malles in the morning and from there to our destination via Meran. This time we are in …

Showing Translation

Easter 2023 Im Vinschgau III Biking from Mals to Meran was our sporting event today. One could also say to drive from winter to spring. When we left Malles we had +5 degrees and when we arrived in Meran it was a whopping 18 degrees. It was also the case when you watched nature cruising past, up in Mals everything …

Showing Translation

May 26, 2024,Glurns - Meran
Very well-developed piste
Always along the Etsch, relaxed downhill
Heavily frequented today on a Sunday
Back by train

Showing Translation

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