Greenbrier Lake loop from Greenbrier State Park

If you're looking for a challenging and rewarding jog with diverse scenery, the Greenbrier Lake loop from Greenbrier State Park is definitely worth your time. This difficult 10.2-mile (16.5 km) jogging route packs in 1316 feet (401 metres) of elevation gain, which you can conquer in about 2 hours and 9 minutes. It's a fantastic option for experienced joggers seeking a solid workout with plenty of natural beauty.

What to expect on Greenbrier Lake loop from Greenbrier State Park

This route takes you on a varied journey, primarily following what's known as the Big Red Trail, which winds through dense forested areas. You'll encounter a mix of terrain, including gradual ascents and descents, with some notably rocky sections and one particularly steep uphill segment that will test your endurance. The highlight is undoubtedly the 42-acre Greenbrier Lake itself, offering picturesque views and a refreshing "mountain beach" feel. Keep an eye out for expansive vistas over the Cumberland Valley from higher points, and be prepared for a good workout on these fairly steep hills and rocky surfaces.

Planning your visit

Greenbrier State Park offers well-marked and interconnected trails, making navigation straightforward, especially with detailed signage on routes like the Big Red Trail. As a multi-use facility, the park provides amenities like picnicking and camping, but be aware that state parks often have entrance fees. While the park is open year-round, consider visiting in spring or fall for cooler temperatures and vibrant foliage, and always wear appropriate footwear for the rocky conditions. You can also access the renowned Appalachian Trail via the Bartman's Hill Trail from here, if you're looking to extend your adventure.

Trail details

• Distance: 10.2 miles (16.5 km)
• Elevation gain: 1316 feet (401 metres)
• Difficulty: difficult
• Estimated time: 2 hours and 9 minutes