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Germany

Rhineland-Palatinate

Landkreis Bad Kreuznach

Bad Kreuznach

Altenbamberg

Along the Glan River – Niederhausen Dam loop from Altenbamberg

Routes

Bike touring routes & trails

Germany

Rhineland-Palatinate

Landkreis Bad Kreuznach

Bad Kreuznach

Altenbamberg

Along the Glan River – Niederhausen Dam loop from Altenbamberg

Moderate

4.8

(12)

riders

Along the Glan River – Niederhausen Dam loop from Altenbamberg

03:39

60.4km

430m

Cycling

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: March 26, 2026

Tips

Includes a segment in which cycling is not permitted

After 55.2 km for 113 m

Waypoints

Start point

Train Station

Get Directions

8.67 km

Stone Bridge over the Moschelbach

Highlight • Bridge

Beautiful old arched bridges to the former farms.

Translated by Google •

Tip by

11.4 km

Cycle Path Between Obermoschel and Sitters

Highlight (Segment) • Cycleway

The bike path meanders along the river through meadows, paddocks and forest and is super paved

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Tip by

31.1 km

Glan-Blies Cycle Path Along the Draisine Railway

Highlight • Cycleway

The cycle path is suitable for all fitness levels. Great trail with a lot of variety and cute villages. Tip. Must visit Meisenheim old town.

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33.7 km

Glan

Lake

37.9 km

Along the Glan River

Highlight • Cycleway

Both the Nahe-Glan high-altitude tour and the multi-day “Cycling in Naheland” tour run here. Wonderfully flat and with a great view of the vineyards. It's worth a detour to the Disibodenberg monastery.

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46.6 km

Nahegau

Nature Reserve

48.6 km

View of Oberhausen an der Nahe and the vineyards

Highlight • Viewpoint

Great view of Oberhausen an der Nahe.
There is a large chestnut tree in front of the entrance to the Niederhausen-Schloßböckelheim winery.
After the ascent you should take a short break here to enjoy the view!

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Tip by

51.7 km

Niederhausen Dam

Highlight • Lake

Good starting point for the Lviv or Schmittenstollen.

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Tip by

56.0 km

View of Rotenfels Cliff

Highlight • Viewpoint

The Rotenfels the highest steep face rises near Bad Kreuznach

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56.6 km

Rotenfels Cliff

Highlight • Natural Monument

The Rotenfels is quite unique in this area not only because of its appearance. It is considered the highest rock face between the Alps and Scandinavia, is of volcanic origin, …

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Tip by

60.4 km

End point

Train Station

Way Types & Surfaces

Way Types

20.8 km

13.0 km

12.7 km

11.2 km

1.40 km

1.39 km

Surfaces

53.2 km

4.49 km

1.24 km

862 m

401 m

242 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (320 m)

Lowest point (110 m)

Weather

Friday 22 May

29°C

12°C

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Along the Glan River – Niederhausen Dam loop from Altenbamberg

Stone Bridge over the Moschelbach

Cycle Path Between Obermoschel and Sitters

Glan-Blies Cycle Path Along the Draisine Railway

Along the Glan River

View of Oberhausen an der Nahe and the vineyards

Niederhausen Dam

View of Rotenfels Cliff

Rotenfels Cliff

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