Laurel Ridge Trails loop from East Setauket

If you're looking for an easy off-road adventure on Long Island, the Laurel Ridge Trails loop from East Setauket offers a pleasant touring cycling route. This 4.9-mile (7.8 km) loop, rated easy, features a modest 121 feet (37 metres) of elevation gain and can be completed in about 43 minutes. It's a great option for touring cyclists equipped for unpaved surfaces who want to explore the natural beauty of the Laurel Ridge Setauket Woods Nature Preserve without tackling its more technical mountain biking sections.

What to expect on Laurel Ridge Trails loop from East Setauket

As you pedal through the Laurel Ridge Trails loop, you'll find yourself immersed in a distinct forest-y feel, a welcome contrast to typical suburban landscapes. The route winds through stunning glacial moraine woodland, characterized by a pine-oak forest with an extensive understory of mountain laurel, which gives the preserve its name. While the overall preserve is known for challenging mountain biking, this specific touring cycling route is generally smooth, with some roots and small rocks to keep things interesting. You'll encounter gentle rolling hills and valleys, making for an engaging yet easy ride suitable for those looking for a relaxed off-road experience.

Planning your visit

The Laurel Ridge Trails are part of the Laurel Ridge Setauket Woods Nature Preserve, a multi-use area popular for cycling, hiking, and trail running. While this specific Komoot route is rated easy, be aware that the preserve also contains more challenging, technical sections, so ensure you stay on the intended path. The trails are maintained by local groups, and you may encounter other users. There are no specific permits or fees mentioned for general access to the preserve. Consider visiting during the spring or fall to enjoy the foliage and avoid the summer heat, which can make any unshaded sections less comfortable.

• Distance: 4.9 miles (7.8 km)
• Elevation gain: 121 feet (37 metres)
• Difficulty: easy
• Estimated time: 43 minutes